| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
12.18g
16%
Saturated Fat
2.15g
11%
Trans Fat
0g
Polyunsaturated Fat
2.076g
Monounsaturated Fat
2.189g
Cholesterol
52mg
18%
Sodium
454mg
20%
Total Carbohydrate
18.82g
7%
Dietary Fiber
3.7g
13%
Sugars
8.63g
Protein
21.23g
Vitamin D
-
Calcium
26mg
2%
Iron
1.39mg
8%
Potassium
252mg
5%
Vitamin A
28mcg
3%
Vitamin C
20mg
22%
Note:
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Last updated: 03 Feb 12 05:54 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (41%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
270
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Fat
12.18g
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Carbs
18.82g
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Protein
21.23g
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| There are 270 calories in 1 serving of Chicken Slaw Salad. |
| Calorie breakdown: 41% fat, 28% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings shredded green cabbage
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1/2 cup chow mein noodles
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4 servings low-fat Asian sesame-ginger dressing
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2 servings shredded carrot (1 large)
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1 serving sunflower nuts
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2 cups chopped or diced cooked chicken
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2 cups shredded red cabbage
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