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Nutrition Facts
Serving Size 2 cups of chopped or diced
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
18.56g
24%
Saturated Fat
5.068g
25%
Trans Fat
-
Polyunsaturated Fat
4.228g
Monounsaturated Fat
7g
Cholesterol
210mg
70%
Sodium
210mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
70.03g
Vitamin D
-
Calcium
34mg
3%
Iron
3.39mg
19%
Potassium
641mg
14%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(468 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Chicken Meat (Roasting, Roasted, Cooked)
 

Nutrition summary:

Calories
468
Fat
18.56g
Carbs
0g
Protein
70.03g
There are 468 calories in 2 cups of chopped or diced Chicken Meat (Roasting, Roasted, Cooked).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup chopped or diced 234

Related Types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Meat (Broilers or Fryers, Roasted)
Roasted Broiled or Baked Chicken Breast
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken Slaw Salad
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