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10 servings
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Cheese and Sausage Stuffed Peppers

Delicious stuffed jalapeno peppers with sausage and two cheeses.

Ingredients

Directions

  1. Cut jalapeno peppers in half and deseed.
  2. Cook the sausage (Jimmy Dean brand) on the stovetop until fully cooked, remove and drain grease.
  3. Mix cream cheese and parmesan cheese in a mixing bowl and then add the cooked sausage.
  4. Fill the jalapeno pepper halves with the mixture and top with grated parmesan cheese.
  5. Bake at 425 °F (220 °C) for 20-30 minutes until peppers are soft.
  6. Remove from oven and serve.
120 members have added this recipe to their cookbook.
 

Reviews 
i also use this same recipe for stuffed mushrooms. In fact I am making them now.. I am on LCHF
10 Jun 18 by member: Jo Kyle
These are great for the LCHF diet. The serving size is 4 halves. Tons of flavor.
22 Oct 13 by member: dboza
how about a reduced fat cream cheese and the turkey sausage--should reduce fat and calories a little. These sound wonderful??
12 Jul 13 by member: bonrat
I used turkey sausage instead of pork. They were great, everyone at work loved them.
14 Jan 08 by member: Yxlbcq
It was good. But make sure you wear gloves when you cut up jalapenos I didn't know about this and the oil from the seeds burned my hands for days.
05 Feb 07 by member: julien6299

     
 

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Nutrition summary:

There are 226 calories in 1 serving of Cheese and Sausage Stuffed Peppers.
Calorie break-down: 81% fat, 4% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
20.35g
26%
Saturated Fat
10.259g
51%
Trans Fat
0.686g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
7.356g
Cholesterol
53mg
18%
Sodium
404mg
18%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.8g
3%
Sugars
1.06g
Protein
8.45g
Vitamin D
-
Calcium
81mg
6%
Iron
0.95mg
5%
Potassium
160mg
3%
Vitamin A
109mcg
12%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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