| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
1.605g
8%
Trans Fat
0.221g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
1.584g
Cholesterol
40mg
13%
Sodium
400mg
17%
Total Carbohydrate
20.53g
7%
Dietary Fiber
2.5g
9%
Sugars
2.16g
Protein
17.74g
Vitamin D
-
Calcium
20mg
2%
Iron
2.42mg
13%
Potassium
766mg
16%
Vitamin A
0mcg
0%
Vitamin C
18mg
20%
Note:
This makes a great filling for burritos.
Last updated: 17 Aug 14 08:47 PM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (18%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
188
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Fat
3.74g
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Carbs
20.53g
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Protein
17.74g
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| There are 188 calories in 1 serving of Carne Molida con Papas (Ground Beef with Potatoes). |
| Calorie breakdown: 18% fat, 44% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving = 1/4 tsp. McCormick Ground Cumin
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1 serving = 1/4 tsp. Garlic Powder
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3 servings = 1 can Rotel Original Diced Tomatoes and Green Chilies
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2 servings = 1/2 tsp. Morton Salt
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1 serving =1/4 tsp. Onion Powder
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1/2 serving = 2 tbsp. All-Purpose Flour
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2 cups low sodium beef broth
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3 medium Potatoes, peeled, cut into strips
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0.2 tsp Black Pepper
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1 lb Ground Beef 95/5
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