| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1150
% Daily Values*
Total Fat
49.74g
64%
Saturated Fat
19.234g
96%
Trans Fat
0.033g
Polyunsaturated Fat
2.924g
Monounsaturated Fat
20.99g
Cholesterol
210mg
70%
Sodium
1211mg
53%
Total Carbohydrate
117.22g
43%
Dietary Fiber
14.9g
53%
Sugars
10.54g
Protein
57.2g
Vitamin D
-
Calcium
122mg
9%
Iron
10.6mg
59%
Potassium
2726mg
58%
Vitamin A
643mcg
71%
Vitamin C
82.7mg
92%
Note:
A hardy meal, perfect for those cold winter days.
Last updated: 21 Oct 10 06:36 AM
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58%
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of RDI*
(1150 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
1150
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Fat
49.75g
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Carbs
117.22g
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Protein
57.2g
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| There are 1150 calories in 1 serving of Busy Day Beef Stew. |
| Calorie breakdown: 39% fat, 41% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps Flour
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0.3 cup soy sauce
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2 tsps Paprika
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1/2 tsp black pepper
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1 can Condensed Beef Broth
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6 large Carrots
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1 package Frozen onions
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6 large Potatoes
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3 lbs Beef Chuck
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6 cups Egg Noodles
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10 oz Tomato Sauce
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