clarkba

Start Weight:(12 Jun 12) 218.0 lb
Current Weight:(25 Jun 12) 212.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 26 Oct 10

clarkba's Weight History


clarkba's Cookbook

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook

Other Related Links

Members

Weight Watchers


clarkba's journal

11 January 2011

Day 3 of my diet and I feel good. Had to force myself to exercise but it was worth it.
on diet Weight Watchers  

09 January 2011

It is a new year and time to start fresh and new.
on diet Weight Watchers  

clarkba's Recent Food & Exercise

clarkba's Recent Activity

clarkba's Own Activity

No recent activity.

clarkba's Buddies

No recent activity.

Weight Watchers Recent Activity

pedoddsrick recorded a Weight Entry at 201.5 lb.
imastar recorded a Weight Entry at 314.6 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.
D Anne recorded a Weight Entry at 140.0 lb.
ali52373 recorded a Journal Entry and a Weight Entry at 157.8 lb.