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fatsecret members overall average rating
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Baked Pennine Pasta with Chicken
Baked pasta with chicken and tomato sauce.
Ingredients
Directions
- Cook pasta until it is still undercooked. It will cook while it is baking.
- Bake the chicken breast until it is just tender.
- Pour olive oil into sauce pan and cook mushrooms, (add some garlic if you like). Add tomatoes and cook until the tomatoes are hot.
- Cut the cooked chicken breast into bite size pieces and add to tomato mixture.
- Drain and rinse well the pasta in cold water. Drain again until almost all water is gone.
- Pour pasta into a baking dish sprayed with non-stick spray. Add tomato mixture and mix well. Pour mozzarella cheese over the mixture and mix.
- Add the parmesan cheese and bake at 375 °F (190 °C) for approximately 30 minutes. Let stand for 5 minutes before serving.
- Note: you can change the spices and maybe add some hot chili peppers. You could also add some red and green peppers for color and taste.
323 members have added this recipe to their cookbook.
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average member rating
for Medifast :
not yet rated.
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on Medifast :
| Cheese |
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Unfavorable*
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| Chicken and Poultry Products |
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Favorable*
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| Grains, Pasta and Rice |
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Not OK*
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| Vegetables and Vegetable Products |
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*
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| Oils |
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Moderation*
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| Spices and Herbs |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Excellent dish, added 2 jars of marinara sauce to give it some more sauce.
16 Mar 10 by member: mandepoo
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my youngest loved it. She is only 1
31 Mar 10 by member: dodgersgirl
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Very good, though I had to eat three servings to feel satisfied. At only 180 calories per serving, I could afford to.
03 Jan 12 by member: llehman
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Really 5 oz or chicken serves 6 people????
08 May 12 by member: ceilsp
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast