Prep Time: 10 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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A not so heavy traditional Asian soup that's quick to make and is very tasty.
Ingredients
Directions
- Roughly chop fish fillets (like mackerel) and spring onion and process in a blender with the sesame oil, soy sauce, ginger, matzo meal, egg and cilantro.
- Pulse blender to form a well combined mix, not a paste.
- Form walnut sized balls of fish mixture and cook in boiling fish stock a few at a time.
- With all the fish balls in the stock, add the mushrooms, bok-choy, snow peas, red pepper and fish sauce.
- Simmer for 7 minutes and garnish with cilantro and sliced spring onion.
10 members have added this recipe to their cookbook.
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average member rating
for You: On a Diet :
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on You: On a Diet :
| Vegetables and Vegetable Products |
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Favorable*
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| Finfish and Shellfish Products |
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OK*
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| Soup |
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OK*
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| Grains, Pasta and Rice |
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Moderation*
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| Eggs and Egg Substitutes |
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OK*
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| Oils |
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Moderation*
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| Legumes and Legume Products |
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Moderation*
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| Sauces and Gravies |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of You: On a Diet