Register  |  Sign In
Food database and calorie counter Source: Member Recipe

Recipe by member: Joyce2

Asian Fish Ball Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 58
Calories 191
 
% Daily Values*
Total Fat 6.41g 10%
  Saturated Fat 1.689g 8%
  Polyunsaturated Fat 1.412g  
  Monounsaturated Fat 2.029g  
Cholesterol 46mg 15%
Sodium 701mg 29%
Potassium 995mg  
Total Carbohydrate 16.9g 6%
  Dietary Fiber 2.9g 12%
  Sugars 4.98g  
Protein 17.67g  
 
Vitamin A 61% Vitamin C 100%
Calcium 8% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A not so heavy traditional Asian soup that's quick to make and is very tasty.
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
Carbohydrates, 16.9g (34%) Fat, 6.41g (29%) Protein, 17.67g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
6.41g
Carbs
16.9g
Protein
17.67g
There are 191 calories in 1 serving of Asian Fish Ball Soup.
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

Related Foods:

Fish Stock
Vegetable Soup (Canned, Condensed)
Vegetable Soup (with Equal Volume Water, Canned)
Asian Pears
Burbot (Fish)
Cisco (Fish)
Smoked Cisco (Fish)
Carp (Fish)
Cusk (Fish)
Grouper (Fish) (Mixed Species)
  view more results

Ingredients in this Recipe:

1 large egg, beaten
1/2 tsp sesame oil
10 cups fish stock
0.3 tbsp fish sauce
1/2 head bok-choy
3 sprigs cilantro
0.2 slice ginger
0.2 lb shiitake mushroom
1 large spring onion
0.8 cup chopped snow peas
1 medium sweet red pepper
10 oz fish fillets
1 tbsp soy sauce
0.2 cup matzo meal (wheat flour)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

kris_the_person
on 29 April 2013

Recently Eaten With:

FatSecret members have recently eaten Asian Fish Ball Soup with:
White Rice (Short-Grain, Cooked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.