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Recipe by member: kthoroman

Caprese Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
13.01g
17%
Saturated Fat
5.607g
28%
Trans Fat
0g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
5.783g
Cholesterol
30mg
10%
Sodium
239mg
10%
Total Carbohydrate
4.29g
2%
Dietary Fiber
0.8g
3%
Sugars
2.23g
Protein
8.86g
Vitamin D
-
Calcium
196mg
15%
Iron
0.28mg
2%
Potassium
104mg
2%
Vitamin A
78mcg
9%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A vegetable side dish originating from Italy.
Last updated: 28 Feb 23 07:33 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (69%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
169
Fat
13.01g
Carbs
4.29g
Protein
8.86g
There are 169 calories in 1 serving of Caprese Salad.
Calorie breakdown: 69% fat, 10% carbs, 21% protein.

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Ingredients in this Recipe:

2 tbsps Balsamic Vinegar
1/2 cup sliced Red Onions
1 serving Persian Cucumber
8 oz Mozzarella Cheese (Whole Milk)
2 tbsps Olive Oil
1 cup Cherry Tomatoes
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