| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
0.908g
5%
Trans Fat
0g
Polyunsaturated Fat
7.131g
Monounsaturated Fat
2.584g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
8.36g
3%
Dietary Fiber
6.4g
23%
Sugars
0.43g
Protein
6.56g
Vitamin D
-
Calcium
40mg
3%
Iron
0.59mg
3%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Dehydrated raw vegan bread.
Last updated: 21 Apr 22 04:11 PM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (65%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
156
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Fat
12.43g
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Carbs
8.36g
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Protein
6.56g
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| There are 156 calories in 1 serving of Black Sesame Sunflower Bread. |
| Calorie breakdown: 65% fat, 19% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Organic 100% Whole Ground Golden Flaxseed Meal
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1/2 tsp Sea Salt
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2.8 servings Raw Sunflower Seeds
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1.4 servings 100% Whole Grain Flaxseed
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0.1 serving Yellow Onions
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0.2 cup Whole Sesame Seeds
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0.6 serving Bottled Water
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1 clove Garlic
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1 cup Water
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