Prep Time: 20 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Desserts
Rating:
fatsecret members overall average rating
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Delicious, grab-and-go breakfast.
Ingredients
Directions
- Mix wet ingredients in a bowl.
- Add dry ingredients gradually while mixing.
- Divide equally in muffin tins.
- Bake in preheated oven at 350°F for 20 minutes.
2 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 154 calories in 1 serving of Banana Oat Muffins. |
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Calorie break-down: 15% fat, 73% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.568g
3%
Trans Fat
0g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.58g
Cholesterol
36mg
12%
Sodium
152mg
7%
Total Carbohydrate
28.64g
10%
Dietary Fiber
3g
11%
Sugars
9.87g
Includes 0g Added Sugars
0%
Protein
4.72g
Vitamin D
0mcg
0%
Calcium
75mg
6%
Iron
0.68mg
4%
Potassium
197mg
4%
Vitamin A
21mcg
2%
Vitamin C
2.7mg
3%
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
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