Food database and calorie counter  

3/4 cup

2% Fat Milk

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
3.61g
5%
Saturated Fat
2.3g
12%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
1.025g
Cholesterol
15mg
5%
Sodium
75mg
3%
Total Carbohydrate
8.56g
3%
Dietary Fiber
0g
0%
Sugars
9.26g
Protein
6.04g
Vitamin D
-
Calcium
214mg
16%
Iron
0.05mg
0%
Potassium
274mg
6%
Vitamin A
101mcg
11%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

2% Fat Milk 2% Fat Milk 2% Fat Milk
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Nutrition summary:

Calories
92
Fat
3.61g
Carbs
8.56g
Protein
6.04g
There are 92 calories in a 3/4 cup of 2% Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
Reduced Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Kroger 2% Reduced Fat Milk
Great Value 2% Reduced Fat Milk
Valu Time 2% Reduced Fat Milk
Wawa 2% Reduced Fat Milk
Giant Eagle 2% Reduced Fat Milk
  view more results
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