Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Appetizers
Snacks
Breakfast
Rating:
not yet rated.
fatsecret members overall average rating
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A dairy-free breakfast or snack with Jewish origin.
Ingredients
Directions
- In a bowl, crumble matzo.
- Gradually add milk, egg, and sugar. Mix well.
- In a non-stick pan, scoop mixture and cook until toasted.
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Nutrition summary:
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There are 245 calories in 1 serving of Matzo Pancakes. |
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Calorie break-down: 14% fat, 71% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
0.581g
3%
Trans Fat
0g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.714g
Cholesterol
79mg
26%
Sodium
56mg
2%
Total Carbohydrate
43.76g
16%
Dietary Fiber
0g
0%
Sugars
4.14g
Protein
8.93g
Vitamin D
-
Calcium
18mg
1%
Iron
1.1mg
6%
Potassium
189mg
4%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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* Based on a RDI of 2000 calories
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