nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

Other Related Links

Members

low calorie diet


nkphotosynthesis's Recent Food & Exercise

nkphotosynthesis's Recent Activity

nkphotosynthesis's Own Activity

No recent activity.

nkphotosynthesis's Buddies

No recent activity.

Other Member Diet Recent Activity

feliciamomon updated their Food Diary.
rahul0189 recorded a Weigh In at 165.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
dejfiuaggi recorded a Journal Entry.
UmmBilal supported mjl1961's Journal Entry.
m3m0ry21 recorded a Weigh In at 191.1 lb.
Jocal recorded a Weigh In at 192.1 lb.
TonderaiMakeke recorded a Weigh In at 188.9 lb.