Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History

nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

Other Related Links


low calorie diet

nkphotosynthesis's Recent Food & Exercise

nkphotosynthesis's Recent Activity

nkphotosynthesis's Own Activity

No recent activity.

nkphotosynthesis's Buddies

No recent activity.

Other Member Diet Recent Activity

Racheleckroth76 recorded a Weigh In at 140.0 lb.
brnzm8 recorded a Weigh In at 270.3 lb.
CatHerder commented on LoadGod's Journal Entry.
Rockiesfan supported FishingGirl's Weigh In.
Domest3 recorded a Weigh In at 155.0 lb.
Cgillett recorded a Weigh In at 162.0 lb.
Chrissy1952 updated their Food Diary.
Noshire supported Aryzcw's Weigh In.