nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

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low calorie diet


nkphotosynthesis's Recent Food & Exercise

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Other Member Diet Recent Activity

Racheleckroth76 recorded a Weigh In at 140.0 lb.
brnzm8 recorded a Weigh In at 270.3 lb.
CatHerder commented on LoadGod's Journal Entry.
Rockiesfan supported FishingGirl's Weigh In.
Domest3 recorded a Weigh In at 155.0 lb.
Cgillett recorded a Weigh In at 162.0 lb.
Chrissy1952 updated their Food Diary.
Noshire supported Aryzcw's Weigh In.