nkphotosynthesis
Joined February 2008
Posts
7
Following
0
Followers
0
Weight History

Start Weight
208.0 lb
Lost so far: 0 lb

Current Weight
208.0 lb
Performance: losing 10.5 lb a week

Goal Weight
150.0 lb
Still to go: 58.0 lb

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

Other Related Links

Members

low calorie diet


nkphotosynthesis's Recent Food & Exercise


nkphotosynthesis's Recent Activity

nkphotosynthesis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mikrobaka recorded a Weight Entry at 155.9 lb.
Mark Botes recorded a Journal Entry and a Weight Entry at 253.5 lb.
NJBF recorded a Journal Entry.
ahhami is following loveshope26.
mikeze71 recorded a Weight Entry at 166.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wellena recorded a Weight Entry at 181.2 lb.
Allgreen supported boocat2426's Journal Entry.