nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

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low calorie diet


nkphotosynthesis's Recent Food & Exercise

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Other Member Diet Recent Activity

gabby98 recorded a Weigh In at 200.0 lb.
jasonfahy recorded a Weigh In at 236.8 lb.
Manz81 recorded a Weigh In at 173.3 lb.
justinrobbins recorded a Weigh In at 160.0 lb.
Yves336 rated Sakeena's Szechwan Shrimp recipe .
grand89 and Finding happiness are now buddies.
vimtooo recorded a Weigh In at 167.6 lb.
Naqualin recorded a Weigh In at 201.6 lb.