nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

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low calorie diet


nkphotosynthesis's Recent Food & Exercise

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Other Member Diet Recent Activity

mskestrela commented on Phooka's Journal Entry.
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PGM012197 recorded a Weight Entry at 202.2 lb.
RichardVieira supported Lizy Sabino's Journal Entry.
Sidnei Almeida recorded a Weight Entry at 164.5 lb.
dariazueva recorded a Weight Entry at 134.5 lb.
orbiplaya recorded a Weight Entry at 159.8 lb.
april761 commented on JockoT's Journal Entry.