Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History

nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

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low calorie diet

nkphotosynthesis's Recent Food & Exercise

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JDbowler commented on their Journal Entry.
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JovialJ joined challenge Lose a Decade!.
sspath1 and Scalewatcher3 are now buddies.
mysteryshopgirl recorded a Weigh In at 257.1 lb.
mariahkelby recorded a Weigh In at 147.0 lb.
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