nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

Other Related Links

Members

low calorie diet


nkphotosynthesis's Recent Food & Exercise

nkphotosynthesis's Recent Activity

nkphotosynthesis's Own Activity

No recent activity.

nkphotosynthesis's Buddies

No recent activity.

Other Member Diet Recent Activity

amjordan1231 recorded a Weigh In at 230.0 lb.
bobbulmash recorded a Weigh In at 171.5 lb.
amandafrumento recorded a Weigh In at 141.5 lb.
Amazonian recorded a Weigh In at 172.8 lb.
ClassicRocker supported Draglist's Journal Entry.
gogaryw recorded a Weigh In at 255.4 lb.
Mikie recorded a Journal Entry and a Weigh In at 222.0 lb.
Yvette L.H. recorded a Weigh In at 147.5 lb.