nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

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low calorie diet


nkphotosynthesis's Recent Food & Exercise

nkphotosynthesis's Recent Activity

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Other Member Diet Recent Activity

soupa mum recorded a Weigh In at 136.7 lb.
Sandi Jackson recorded a Weigh In at 157.6 lb.
woodworker001 recorded a Weigh In at 294.6 lb.
ggirl63 recorded a Weigh In at 169.0 lb.
sunshine_4_jt recorded a Weigh In at 161.8 lb.
DRS59 recorded a Weigh In at 287.8 lb.
Izzzzxo supported wholefoodnut's Journal Entry.
sweetfeet recorded a Weigh In at 174.8 lb.