nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week

FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


nkphotosynthesis's Cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
view complete cookbook

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low calorie diet


nkphotosynthesis's Recent Food & Exercise

nkphotosynthesis's Recent Activity

nkphotosynthesis's Own Activity

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Other Member Diet Recent Activity

grand89 supported notjune1's Journal Entry.
inisheer recorded a Weight Entry at 122.0 lb.
metalmama1 joined group 40's with 25-50 lbs to Lose.
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Life Aesthetics recorded a Journal Entry and a Weight Entry at 129.2 lb.
robg recorded a Weight Entry at 239.2 lb.
LaShrebeka_BeastMode commented on FauxL0nd0ner's Journal Entry.
andrewmoore recorded a Weight Entry at 183.0 lb.