zarchasmpgmr

Start Weight:(29 May 11) 240.0 lb
Current Weight:(16 Jan 17) 196.8 lb
Goal Weight:160.0 lb
following: zarchasmpgmr's own diet
performance: gaining 7.0 lb a week

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

HCB
buddies only
 
SjF60
last weighin: losing 7.0 lb a week Down
Brandy277
last weighin: losing 2.0 lb a week Down
 
Sugar Waffle
last weighin: losing 0.0 lb a week Down



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zarchasmpgmr's journal

16 January 2017

Not surprising after snowshoeing for two hours.

30 December 2016

Ugh. But I drove across the state yesterday and I feel all out of sorts.

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weight Entry at 196.8 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 196.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 189.0 lb.

zarchasmpgmr's Buddies

HCB supported tj91387's Weight Entry.
SjF60 supported Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

Dintle recorded a Weight Entry at 167.6 lb.
ivanmoreno recorded a Weight Entry at 208.1 lb.
cheleletourneau updated their Food Diary.
NanaKP commented on joescape's Journal Entry.
CARLA MART recorded a Weight Entry at 110.2 lb.
MARANGELITZA recorded a Journal Entry and a Weight Entry at 147.0 lb.
snook44 recorded a Weight Entry at 248.0 lb.
LOLLAGORDA commented on their Journal Entry.