zarchasmpgmr

Start Weight:(29 May 11) 240.0 lb
Current Weight:(24 Feb 17) 193.8 lb
Goal Weight:160.0 lb
following: zarchasmpgmr's own diet
performance: gaining 7.0 lb a week

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

Online now HCB
last weighin: steady Steady
 
SjF60
last weighin: losing 3.5 lb a week Down
Brandy277
last weighin: losing 2.1 lb a week Down
 
Sugar Waffle
last weighin: losing 0.0 lb a week Down



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zarchasmpgmr's journal

06 February 2017

A bit of Superb Owl indulgence.

16 January 2017

Not surprising after snowshoeing for two hours.

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weight Entry at 194.8 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 196.8 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 196.0 lb.

zarchasmpgmr's Buddies

HCB commented on ClassicRocker's Weight Entry.

Other Member Diet Recent Activity

antonlubo recorded a Weight Entry at 241.0 lb.
flamingopmc supported trackin64's Journal Entry.
Kerry123 updated their Food Diary.
henann recorded a Weight Entry at 150.0 lb.
HCB commented on ClassicRocker's Weight Entry.
fredjohnson123 recorded a Weight Entry at 198.4 lb.
Tjscopemonkey commented on jeannieselby's Journal Entry.
2227Gwen recorded a Journal Entry and a Weight Entry at 191.0 lb.