zarchasmpgmr

Start Weight:(29 May 11) 220.0 lb
Current Weight:(26 Jun 15) 171.5 lb
Goal Weight:155.0 lb
following: zarchasmpgmr's own diet
performance: Steady

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

jparlett
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zarchasmpgmr has 1 buddy



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zarchasmpgmr's journal

25 June 2015

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23 June 2015

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zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Weigh In at 171.5 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 172.5 lb.
zarchasmpgmr recorded a Weigh In at 171.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 172.0 lb.

zarchasmpgmr's Buddies

jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported snezica's Weigh In.
spillar recorded a Journal Entry and a Weigh In at 188.3 lb.
jallen913 recorded a Weigh In at 184.0 lb.
dorindam59 supported Kat1953's Weigh In.
Ansley Fowler recorded a Weigh In at 116.0 lb.
TheFredward recorded a Weigh In at 212.0 lb.
Leandro g f Azevedo recorded a Weigh In at 254.9 lb.
wholefoodnut commented on their Journal Entry.