zarchasmpgmr
Joined May 2011
Posts
1027
Following
10
Followers
11
Weight History

Start Weight
240.0 lb
Lost so far: 50.4 lb

Current Weight
189.6 lb
Performance: losing 4.2 lb a week

Goal Weight
160.0 lb
Still to go: 29.6 lb
I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

zarchasmpgmr's Weight History


Following

loveshope26
last weighin: losing 7.0 lb a week Down
 
Sugar Waffle
last weighin: losing 7.0 lb a week Down
HCB
last weighin: steady Steady
 
SjF60
last weighin: gaining 0.3 lb a week Up



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zarchasmpgmr's journal

12 November 2017

Back from two weeks vacation. Gotta drop it all before the turkey arrives.

25 October 2017

Quick business trip. Ate a lot yesterday.

zarchasmpgmr's Recent Food & Exercise


zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Weight Entry at 189.6 lb.
zarchasmpgmr recorded a Weight Entry at 190.2 lb.
zarchasmpgmr recorded a Weight Entry at 189.6 lb.
zarchasmpgmr recorded a Weight Entry at 190.8 lb.

Following

loveshope26 commented on their Journal Entry.

Other Member Diet Recent Activity

Mistybenner supported lilgeorge3272's Journal Entry.
peewee1959 recorded a Weight Entry at 185.6 lb.
tanyagross1 recorded a Weight Entry at 221.6 lb.
SaintViper joined group Wisconsin Skinny Cows.
elfprincess commented on MissyGrizzy's Journal Entry.
olya_rudenko recorded a Journal Entry.
krstotts recorded a Weight Entry at 215.6 lb.
hahnjt recorded a Weight Entry at 204.8 lb.