zarchasmpgmr
Joined May 2011
Posts
1072
Following
10
Followers
11
Weight History

Start Weight
240.0 lb
Lost so far: 43.0 lb

Current Weight
197.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
160.0 lb
Still to go: 37.0 lb
I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

zarchasmpgmr's Weight History


Following

HCB
last weighin: gaining 0.4 lb a week Up
 
Sugar Waffle
last weighin: losing 7.0 lb a week Down
SjF60
last weighin: gaining 0.2 lb a week Up
 
loveshope26
last weighin: losing 0.6 lb a week Down



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zarchasmpgmr's journal

23 January 2018

Ugh. Looks like it'll take a few days to unload all that sodium.

15 January 2018

Last weigh-in for a week as I'm out of town.

zarchasmpgmr's Recent Food & Exercise


zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weight Entry at 197.0 lb.
zarchasmpgmr recorded a Weight Entry at 195.4 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 194.4 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 196.0 lb.

Following

HCB commented on JMA312's Journal Entry.

Other Member Diet Recent Activity

maxie4 commented on FloridaAngel's Journal Entry.
staceyd1 commented on Classy Sexy's Journal Entry.
murphthesurf commented on sarahib94's Journal Entry.
8Patty commented on mamamc7's Journal Entry.
RoyMMcKenzie recorded a Weight Entry at 222.3 lb.
leahejhnsn recorded a Weight Entry at 137.0 lb.
PShearing updated their Food Diary.
mickfan1 supported ehead's Journal Entry.