zarchasmpgmr

Start Weight:(29 May 11) 220.0 lb
Current Weight:(30 Aug 16) 181.5 lb
Goal Weight:160.0 lb
following: zarchasmpgmr's own diet
performance: gaining 2.3 lb a week

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

Online now Sugar Waffle
last weighin: gaining 1.6 lb a week Up
 
RkTkFx
last weighin: losing 1.4 lb a week Down
DeanDon1
last weighin: losing 4.0 lb a week Down
 
SjF60
last weighin: steady Steady



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zarchasmpgmr's journal

30 August 2016

It was a bad weekend. Wining and pizza. 183 yesterday AM.

25 August 2016

Dad's visit is over. Recovered from my meat coma at Flame & Fire. I am doing very well. I haven't seen 179.0 in several months.

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weigh In at 181.5 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 179.0 lb.
zarchasmpgmr recorded a Weigh In at 180.5 lb.
zarchasmpgmr recorded a Weigh In at 181.5 lb.

zarchasmpgmr's Buddies

Sugar Waffle supported Lizzygracemusic's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Lizzygracemusic's Journal Entry.
Steven Lloyd supported AmelieWinters's Journal Entry.
luluscho updated their Food Diary.
Thamimohale recorded a Journal Entry and a Weigh In at 202.2 lb.
KimberlyMartin joined group 60+ with 25-50 lbs to Lose.
parkplacecreative1 started a new forum topic - food diary techie question.
Mrs_Reynolds updated their Exercise Diary.