zarchasmpgmr

Start Weight:(29 May 11) 220.0 lb
Current Weight:(28 Sep 16) 185.6 lb
Goal Weight:160.0 lb
following: zarchasmpgmr's own diet
performance: gaining 7.0 lb a week

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

SjF60
last weighin: losing 1.4 lb a week Down
 
Brandy277
last weighin: gaining 0.7 lb a week Up
HCB
buddies only
 
DeanDon1
last weighin: gaining 1.3 lb a week Up



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Members


zarchasmpgmr's journal

28 September 2016

Traditional 1lb gain the day after running.

26 September 2016

Wining.

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weigh In at 185.6 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 186.4 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 185.6 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 184.6 lb.

zarchasmpgmr's Buddies

SjF60 commented on michellesauls's Weigh In.
HCB and wannabhealthier are now buddies.

Other Member Diet Recent Activity

the.mischiefs recorded a Weigh In at 124.9 lb.
thewolfmans recorded a Weigh In at 158.5 lb.
Bonnybelle updated their Food Diary.
soonsoonsoon supported DameMcMame's Journal Entry.
SlimAni recorded a Weigh In at 178.4 lb.
stevieweevie supported sonnymac's Journal Entry.
ny_shelly commented on their Journal Entry.
Hamdi Elmi recorded a Journal Entry and a Weigh In at 352.7 lb.