zarchasmpgmr

Start Weight:(29 May 11) 220.0 lb
Current Weight:(26 Jun 16) 180.5 lb
Goal Weight:160.0 lb
following: zarchasmpgmr's own diet
performance: gaining 2.0 lb a week

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

DeanDon1
last weighin: losing 1.3 lb a week Down
 
HCB
last weighin: steady Steady
Sugar Waffle
last weighin: losing 0.2 lb a week Down
 
jparlett
last weighin: losing 3.8 lb a week Down



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zarchasmpgmr's journal

26 June 2016

Fund raiser last night. Wine was consumed.
on diet zarchasmpgmr's own diet  gaining 2.0 lb a week

22 June 2016

I'm sure there's still about 2-3 pounds still to go.

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weigh In at 180.5 lb.
zarchasmpgmr recorded a Weigh In at 179.5 lb.
zarchasmpgmr recorded a Weigh In at 179.5 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 180.0 lb.

zarchasmpgmr's Buddies

DeanDon1 supported smartygirlCA's Journal Entry.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 158.1 lb.
bestbefore1989 recorded a Weigh In at 209.2 lb.
Me6y supported julietsong's Weigh In.
julietsong recorded a Weigh In at 121.3 lb.
KIRSTY_L9 recorded a Weigh In at 322.0 lb.
lesley200_10 recorded a Weigh In at 231.5 lb.
koroglu recorded a Weigh In at 187.8 lb.
scorpi-us recorded a Weigh In at 125.2 lb.