zarchasmpgmr

Start Weight:(29 May 11) 220.0 lb
Current Weight:(02 Oct 14) 163.0 lb
Goal Weight:155.0 lb
following: zarchasmpgmr's own diet
performance: Steady

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

Online now jparlett
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zarchasmpgmr has 1 buddy



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zarchasmpgmr's journal

02 October 2014

Even after a ton of movie popcorn.
on diet zarchasmpgmr's own diet  steady weight

01 October 2014

The weekend weight is coming off.

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weigh In at 163.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 163.5 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 164.5 lb.
zarchasmpgmr recorded a Weigh In at 163.0 lb.

zarchasmpgmr's Buddies

jparlett and concretebutterfly are now buddies.

Other Member Diet Recent Activity

lovergirl654 submitted a group photo.
lizzyrebecca recorded a Weigh In at 123.7 lb.
brianhaimes replied to tnulph1's post - Needing advice.
grand89 commented on their Journal Entry.
cdinkle commented on their Journal Entry.
crystallane commented on lovergirl654's Journal Entry.
Deadeye92 recorded a Weigh In at 271.1 lb.
laurieslife replied to BeckyBaby65too's challenge post - Glory Days, Thursday, Oct 2.