Start Weight:(29 May 11) 220.0 lb
Current Weight:(24 May 15) 175.5 lb
Goal Weight:155.0 lb
following: zarchasmpgmr's own diet
performance: gaining 2.5 lb a week

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History

zarchasmpgmr's Buddies

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zarchasmpgmr has 1 buddy

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zarchasmpgmr's journal

20 May 2015

Chinese last night. Na to the extreme.

11 May 2015

Yesterday we were at the Tour of California Breakaway From Cancer VIP tent. Glad it was a neutral day.

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Weigh In at 175.5 lb.
zarchasmpgmr recorded a Weigh In at 173.5 lb.
zarchasmpgmr recorded a Weigh In at 172.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 173.5 lb.

zarchasmpgmr's Buddies

jparlett and katburt are now buddies.

Other Member Diet Recent Activity

momange joined group Losing Weight and having Celiac Disease.
2227Gwen commented on AJLea's Journal Entry.
KR Clements recorded a Weigh In at 236.0 lb.
lynnerobb updated their Food Diary.
Joiedevivre65 updated their Food Diary.
AJLea supported ochrepoint's Weigh In.
Jstaylor21 recorded a Weigh In at 201.8 lb.
tgsmith489 updated their Food Diary.