zarchasmpgmr
Joined May 2011
Posts
1211
Following
10
Followers
12
Weight History

Start Weight
240.0 lb
Lost so far: 54.0 lb

Current Weight
186.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 26.0 lb
I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

zarchasmpgmr's Weight History


Following

HCB
last weighin: losing 0.4 lb a week Down
 
Sugar Waffle
last weighin: losing 7.0 lb a week Down
Brandy277
last weighin: steady Steady
 
SjF60
last weighin: gaining 0.2 lb a week Up



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zarchasmpgmr's journal

14 July 2018

Goodbye sodium!

13 July 2018

High sodium day yesterday

zarchasmpgmr's Recent Food & Exercise


zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Weight Entry at 186.0 lb.
zarchasmpgmr recorded a Weight Entry at 186.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 186.8 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 188.4 lb.

Following

HCB commented on jengetfit123's Journal Entry.

Other Member Diet Recent Activity

Vickiauntmick commented on their Journal Entry.
RebeccaCole supported tdkelley1988's Weight Entry.
onemorelastchance supported jamesloseweight's Journal Entry.
adefwebserver commented on their Journal Entry.
elsie chag updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tridski supported momma6224's Journal Entry.
mrsroboto recorded a Journal Entry.