zarchasmpgmr

Start Weight:(29 May 11) 220.0 lb
Current Weight:(20 Oct 14) 165.0 lb
Goal Weight:155.0 lb
following: zarchasmpgmr's own diet
performance: gaining 7.0 lb a week

I am an old-school mainframe system tools developer. I have had weight issues, being over 200 lbs most of my adult life. The combination of my being diagnosed barely with type II diabetes, my wife getting the same diagnosis, along with high blood pressure, and uterine cancer all within a month (she is fully recovered from the latter), caused us to redo our diets. So far I have lost 70 pounds from my highest, and I have about 5 pounds or so to go.

FatSecret member since: 30 May 11

zarchasmpgmr's Weight History


zarchasmpgmr's Buddies

jparlett
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zarchasmpgmr has 1 buddy



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zarchasmpgmr's journal

20 October 2014

Mother-in-law is visiting.
on diet zarchasmpgmr's own diet  gaining 7.0 lb a week

19 October 2014

The return of sodium.
on diet zarchasmpgmr's own diet  losing 2.5 lb a week

zarchasmpgmr's Recent Food & Exercise

zarchasmpgmr's Recent Activity

zarchasmpgmr's Own Activity

zarchasmpgmr recorded a Journal Entry and a Weigh In at 165.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 164.0 lb.
zarchasmpgmr recorded a Weigh In at 162.5 lb.
zarchasmpgmr recorded a Weigh In at 164.0 lb.

zarchasmpgmr's Buddies

jparlett and RoaminRome are now buddies.

Other Member Diet Recent Activity

kattay commented on DairyKing's Journal Entry.
dobby92 updated their Food Diary.
kundargi recorded a Weigh In at 135.0 lb.
ctlss updated their Exercise Diary.
Teknokissa recorded a Weigh In at 132.5 lb.
joedevon1 recorded a Weigh In at 260.0 lb.
prepod1 recorded a Weigh In at 192.7 lb.
jbheath recorded a Weigh In at 179.2 lb.