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zachnky

Start Weight:	(16 Feb 13) 174.0 lb
Current Weight:	(09 May 13) 164.8 lb
Goal Weight:	130.0 lb

following: zachnky's own diet
performance: losing 3.5 lb a week

I'm a 44 year old female. I have 2 boys, 22 and 16. I raised them mostly by myself. My hardest challenge with weight is that I work in a sports bar during the day! I have to remember to bring my own lunch or I will eat what is there!

FatSecret member since: 24 Sep 11

zachnky's Weight History

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zachnky's latest member challenges

lets melt those pounds!

status:	Completed
ended:	04 May 13
view progress

Lose 20lbs by May 20th

status:	Completed
ended:	20 May 13
view progress

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zachnky's buddies

	fizzrazz on diet fizzrazz's own diet
	last weighin: steady

	JoyThinksFSTechsSUCK on diet Calorie Count
	last weighin: gaining 3.5 lb a week

	JoHicks on diet JoHicks's own diet
	not sharing weight

zachnky has 3 buddies

zachnky's journal

(1 comment)

08 February 2013

Day 1 of Advocare 24 day challenge! Starting with the 10 day cleanse....

on diet zachnky's own diet losing 0.2 lb a week

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29 November 2012

Lost 2 oz, it's not much but at least it's something!

on diet zachnky's own diet gaining 0.4 lb a week

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zachnky's Recent Food & Exercise

	2 mugs coffee
	6 servings French Vanilla Liquid Coffee Creamer
	1 serving Light & Fit Greek - Blueberry
	Housework
	Bicycling (slow) - 11/mph
	Weight Training (moderate)

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zachnky's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

I Want My Sexy Back
If your not wearing the things you use to because of your weight and would like the old you back. THIS IS THE GROUP FOR U..

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zachnky's Recent Activity

zachnky's own activity

	recorded a weigh in at 164.8 lb.
	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 169.8 lb.

zachnky's Buddies

fizzrazz recorded a weigh in at 252.0 lb.

Other Member Diet Recent Activity

	Sharon72 recorded a weigh in at 239.0 lb.
	pajay updated their Exercise Diary.
	jenchoi recorded a journal and a weigh in at 104.5 lb.
	Giresh recorded a journal.
	ednavincent recorded a weigh in at 181.4 lb.
	anagetsfit recorded a weigh in at 153.6 lb.
	coffeebiscuit updated their Food Diary.
	Thyda recorded a weigh in at 166.9 lb.