yitzi613 - Member

yitzi613

Joined January 2012

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Weight History

Start Weight

300.0 lb

Lost so far: 64.0 lb

Current Weight

364.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

225.0 lb

Still to go: 139.0 lb

yitzi613's Weight History

cals: 228kcal | fat: 7.23g | carbs: 35.98g | prot: 5.57g

Home made fries with a hint of cheesy flavor from nutritional yeast.

cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g

There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g

Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.

cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g

Terrific vegetarian, vegan, and gluten-free dish.

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

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