yitzi613
Joined January 2012
Posts
46
Following
0
Followers
0
Weight History

Start Weight
300.0 lb
Lost so far: 64.0 lb

Current Weight
364.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
225.0 lb
Still to go: 139.0 lb

yitzi613's Weight History


yitzi613's Cookbook

cals: 228kcal | fat: 7.23g | carbs: 35.98g | prot: 5.57g
Vegan "Cheesy" Baked Fries
Home made fries with a hint of cheesy flavor from nutritional yeast.
cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 490kcal | fat: 13.85g | carbs: 64.20g | prot: 29.84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
view complete cookbook

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yitzi613's journal

21 November 2013

Got accidently "fatted" by dried banana chips X 3 days. Thought they were dried fruit then discovered they had be fried and sugared. No wonder they seem ...
on diet yitzi613's own diet  

31 October 2013

Vegan no fat since Friday Oct 25
on diet yitzi613's own diet  

yitzi613's Recent Food & Exercise


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Other Member Diet Recent Activity

gilrocriv supported jeannieselby's Journal Entry.
SirHampton started a new forum topic - Hunger and dedication .
D2jasper supported Smittenthekitten's Journal Entry.
PShearing recorded a Weight Entry at 181.2 lb.
Zizizozo recorded a Weight Entry at 136.7 lb.
robertseldon recorded a Weight Entry at 163.4 lb.
madanjen recorded a Journal Entry and a Weight Entry at 209.8 lb.
jessienoodle recorded a Weight Entry at 140.6 lb.