yamagirl

Start Weight:(08 Sep 10) 150.0 lb
Current Weight:(12 Jul 14) 135.0 lb
Goal Weight:110.0 lb
following: yamagirl's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Sep 10

yamagirl's Weight History


yamagirl's Buddies

2wtraveler
last weighin: gaining 0.7 lb a week Up
   
yamagirl has 1 buddy


yamagirl's Cookbook

cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g
Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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yamagirl's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

yamagirl's Recent Activity

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Other Member Diet Recent Activity

CristinaD1 recorded a Weigh In at 152.1 lb.
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rimahelen recorded a Journal Entry.
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giggleboxaz recorded a Weigh In at 193.0 lb.
BigBear2015 commented on their Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 168.0 lb.