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Weight History
showing entries 21 to 25 of 63
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06 August 2010
Keeping on keeping on............. I am enjoying myself! I'm eating healthy in restaurants, and generally eating fresh and healthy, VERY limited red meat, lots of fruit, following my plan and glad to see results. I honestly can't remember being at this weight since 2000!!
Weigh-in:
246.0 lb
lost so far:
15.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
30 July 2010
a pounds a pound...........gotta love it!!!
Weigh-in:
248.0 lb
lost so far:
13.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
23 July 2010
Weigh-in:
249.0 lb
lost so far:
12.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
16 July 2010
I'm happy!! We've had relatives visiting, but I kept on track and dropped 3 more lbs for a total of 55. I really don't want much in the way of the foods I've chosen to avoid. Wine, beer, occasional dessert with the fam or friends - that's all - and I plan to include these in a month or two. JUST CAN'T OVERINDULGE!!!!!!!!!!!!!!!!!
TGIF to all, and have a great weekend.
Weigh-in:
251.0 lb
lost so far:
10.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
09 July 2010
Happy to be here, and happy to keep losing! I've adjusted to foods/meals that work. I go out to eat, but only at my choices. My plan is to get in 7 hours exercise weekly, and I've been able to achieve this with planning. I'm eating and feeling better, and I'm extremely thankful. Oh yeah - I goodwilled jeans, the swimsuit I've been wearing the last few years, 4 shorts and 4 slacks - amazing!!
Weigh-in:
254.0 lb
lost so far:
7.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(1 comment)
losing 3.0 lb a week
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