wpb's Journal, 16 July 2010

I'm happy!! We've had relatives visiting, but I kept on track and dropped 3 more lbs for a total of 55. I really don't want much in the way of the foods I've chosen to avoid. Wine, beer, occasional dessert with the fam or friends - that's all - and I plan to include these in a month or two. JUST CAN'T OVERINDULGE!!!!!!!!!!!!!!!!!
TGIF to all, and have a great weekend.
251.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.0 lb a week

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