Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wisdomgoddess
wisdomgoddess
Joined December 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
255.0 lb
Lost so far:
57.0 lb
Current Weight
198.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
48.0 lb
Follow
wisdomgoddess's Weight History
view wisdomgoddess's complete history
wisdomgoddess's Latest Member Challenges
119
Getting into a Routine
status:
Completed
ended:
16 Jan 12
view progress
view all wisdomgoddess's challenges
Following
alexa007
last weighin:
gaining 4.0 lb a week
wisdomgoddess's Cookbook
cals: 161kcal | fat: 4.52g | carbs: 28.75g | prot: 4.26g
Fried Russet Potatoes
Delicious lower calorie Southern style fried potatoes with onions.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 580kcal | fat: 11.61g | carbs: 91.85g | prot: 27.58g
Chinese Noodle Soup with Chicken and Arugula
A delicious, hearty soup that's beautiful to look at and tasty to eat.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
view complete cookbook
Other Related Links
Members
Members
Forums
wisdomgoddess's Recent Food & Exercise
1 serving dunkin donuts choclate filled
1 serving dunkin donuts lemon filled
1/2 serving starburst fruit chews
Walking (slow) - 2/mph
Housework
Desk Work
view diet calendar
wisdomgoddess's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all wisdomgoddess's groups
