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winterrider
winterrider
Joined February 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
4.4 lb
Current Weight
238.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
194.0 lb
Still to go:
44.1 lb
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winterrider's Weight History
view winterrider's complete history
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winterrider's Recent Food & Exercise
1/2
small
chicken
1
serving
rice
2 ham and cheese sandwich
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Bicycling (very fast) - 17.5/mph
view diet calendar
