| March 2013 |
| Fri 15th: |
1593
|
59%
|
fat: 51.70g |
| |
protein: 59.63g |
| |
carbs: 212.32g |
|
3765
|
 2172
|
| Thu 14th: |
1870
|
69%
|
fat: 56.59g |
| |
protein: 62.22g |
| |
carbs: 225.52g |
|
-
|
-
|
| Wed 13th: |
1680
|
62%
|
fat: 48.76g |
| |
protein: 78.14g |
| |
carbs: 176.32g |
|
2858
|
1178
|
| Tue 12th: |
1520
|
56%
|
fat: 51.59g |
| |
protein: 61.22g |
| |
carbs: 151.52g |
|
2835
|
1315
|
| Mon 11th: |
1540
|
57%
|
fat: 51.59g |
| |
protein: 61.22g |
| |
carbs: 155.52g |
|
3916
|
2376
|
| Sat 9th: |
1740
|
64%
|
fat: 52.76g |
| |
protein: 78.64g |
| |
carbs: 171.32g |
|
-
|
-
|
| Fri 8th: |
1164
|
43%
|
fat: 36.97g |
| |
protein: 32.65g |
| |
carbs: 183.64g |
|
3160
|
1996
|
| Thu 7th: |
1164
|
43%
|
fat: 36.97g |
| |
protein: 32.65g |
| |
carbs: 183.64g |
|
-
|
-
|
| Wed 6th: |
1044
|
39%
|
fat: 36.97g |
| |
protein: 32.65g |
| |
carbs: 153.64g |
|
2782
|
1738
|
| Tue 5th: |
1540
|
57%
|
fat: 51.59g |
| |
protein: 61.22g |
| |
carbs: 155.52g |
|
2835
|
1295
|
| Mon 4th: |
1137
|
42%
|
fat: 40.88g |
| |
protein: 40.01g |
| |
carbs: 148.32g |
|
2820
|
1683
|
| Sun 3rd: |
1216
|
45%
|
fat: 40.53g |
| |
protein: 74.75g |
| |
carbs: 138.62g |
|
2903
|
1687
|
| Sat 2nd: |
746
|
28%
|
fat: 18.48g |
| |
protein: 36.88g |
| |
carbs: 50.53g |
|
3047
|
2301
|
| Fri 1st: |
1078
|
40%
|
fat: 34.70g |
| |
protein: 48.99g |
| |
carbs: 87.57g |
|
2767
|
1689
|
| February 2013 |
| Thu 28th: |
1449
|
54%
|
fat: 44.97g |
| |
protein: 40.15g |
| |
carbs: 209.14g |
|
4033
|
2584
|
| Wed 27th: |
1342
|
50%
|
fat: 48.76g |
| |
protein: 60.16g |
| |
carbs: 169.56g |
|
3889
|
2547
|
| Tue 26th: |
1866
|
69%
|
fat: 61.82g |
| |
protein: 42.87g |
| |
carbs: 283.66g |
|
3441
|
1575
|
| Mon 25th: |
1516
|
56%
|
fat: 54.97g |
| |
protein: 37.65g |
| |
carbs: 225.64g |
|
4462
|
2946
|
| Sun 24th: |
1393
|
52%
|
fat: 55.09g |
| |
protein: 40.22g |
| |
carbs: 155.02g |
|
2655
|
1262
|
| Sat 23rd: |
2136
|
79%
|
fat: 104.34g |
| |
protein: 60.87g |
| |
carbs: 244.66g |
|
2732
|
596
|
