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wildchilddeb
wildchilddeb
Joined January 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
3.0 lb
Current Weight
178.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
135.0 lb
Still to go:
43.0 lb
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wildchilddeb's Weight History
view wildchilddeb's complete history
wildchilddeb's Cookbook
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 498kcal | fat: 15.80g | carbs: 72.37g | prot: 21.14g
Vegetable Pad Thai
Healthy and tasty vegetarian meal.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
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wildchilddeb's Recent Food & Exercise
1 serving vitamin water zero
1 serving Veggie Straws
1 serving chicken alfredo
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