| January 2012 |
| Mon 23rd: |
643 *
|
36%
|
fat: 23.80g |
| |
protein: 21.00g |
| |
carbs: 90.47g |
|
-
|
-
|
| Tue 17th: |
833
|
46%
|
fat: 31.80g |
| |
protein: 36.00g |
| |
carbs: 101.49g |
|
-
|
-
|
| Mon 16th: |
1485 *
|
82%
|
fat: 48.58g |
| |
protein: 63.66g |
| |
carbs: 199.87g |
|
-
|
-
|
| Sun 15th: |
1330 *
|
74%
|
fat: 75.24g |
| |
protein: 52.58g |
| |
carbs: 92.66g |
|
-
|
-
|
| Sat 14th: |
1374 *
|
76%
|
fat: 57.66g |
| |
protein: 64.95g |
| |
carbs: 150.28g |
|
-
|
-
|
| Fri 13th: |
1167 *
|
65%
|
fat: 57.02g |
| |
protein: 43.54g |
| |
carbs: 121.22g |
|
-
|
-
|
| Thu 12th: |
1366 *
|
76%
|
fat: 66.77g |
| |
protein: 46.18g |
| |
carbs: 142.57g |
|
-
|
-
|
| Wed 11th: |
1389 *
|
77%
|
fat: 60.05g |
| |
protein: 62.42g |
| |
carbs: 145.95g |
|
-
|
-
|
| Tue 10th: |
614
|
34%
|
fat: 16.25g |
| |
protein: 18.35g |
| |
carbs: 102.50g |
|
-
|
-
|
| Mon 9th: |
1361 *
|
76%
|
fat: 37.34g |
| |
protein: 58.82g |
| |
carbs: 196.39g |
|
-
|
-
|
| Sun 8th: |
1448 *
|
80%
|
fat: 33.51g |
| |
protein: 62.59g |
| |
carbs: 215.78g |
|
-
|
-
|
| Sat 7th: |
67
|
4%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.24g |
|
-
|
-
|
| Fri 6th: |
1549
|
86%
|
fat: 79.71g |
| |
protein: 53.12g |
| |
carbs: 153.55g |
|
-
|
-
|
| Thu 5th: |
1781 *
|
99%
|
fat: 97.08g |
| |
protein: 80.16g |
| |
carbs: 158.83g |
|
-
|
-
|
| Wed 4th: |
1772
|
98%
|
fat: 53.42g |
| |
protein: 75.75g |
| |
carbs: 246.88g |
|
-
|
-
|
| Tue 3rd: |
1935
|
108%
|
fat: 96.33g |
| |
protein: 54.43g |
| |
carbs: 219.03g |
|
-
|
-
|
