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Food database and calorie counter Source: Mobile User

Fresh & Easy

Chicken Alfredo

Nutrition Facts
Serving Size 1 cup (201g)
 
Amount Per Serving
Calories from Fat 120
Calories 380
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 630mg 26%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 19g  
 
Vitamin A 15% Vitamin C 4%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for the new recipe (as of 07/11/2011)
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Feb 09, and last modified on 11 Jul 11 by member GBDesai .

Is this information inaccurate or incomplete?
Click here to edit.
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
Carbohydrates, 46g (49%) Fat, 13g (31%) Protein, 19g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
380
Fat
13g
Carbs
46g
Protein
19g
There are 380 calories in a 1 cup serving of Fresh & Easy Chicken Alfredo.
Calorie breakdown: 31% fat, 49% carbs, 20% protein.

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Recently Eaten By:

darknightangel
on 21 April 2014
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