Start Weight:(30 Jan 09) 150.0 lb
Current Weight:(20 Jun 11) 142.0 lb
Goal Weight:130.0 lb
following: wendyw's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Jan 09

wendyw's Weight History

wendyw's Latest Member Challenges

  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress

wendyw's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 70kcal | fat: 5.09g | carbs: 6.16g | prot: 0.78g
Sugar Free Coleslaw
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

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wendyw's Recent Food & Exercise

wendyw's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

wendyw's Recent Activity

wendyw's Own Activity

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wendyw's Buddies

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Other Member Diet Recent Activity

rustystag recorded a Weigh In at 238.0 lb.
losinit1655 supported glendaleguy's Weigh In.
pamprice updated their Food Diary.
cwilson7873 updated their Food Diary.
Sudsy68 updated their Exercise Diary.
PirateMoose recorded a Weigh In at 162.2 lb.
Graham024 recorded a Weigh In at 225.5 lb.
mariana.ml93 recorded a Weigh In at 119.0 lb.