wendyw

Start Weight:(30 Jan 09) 150.0 lb
Current Weight:(20 Jun 11) 142.0 lb
Goal Weight:130.0 lb
following: wendyw's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Jan 09

wendyw's Weight History


wendyw's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 


wendyw's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 70kcal | fat: 5.09g | carbs: 6.16g | prot: 0.78g
Sugar Free Coleslaw
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

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wendyw's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

wendyw's Recent Activity

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Other Member Diet Recent Activity

DJStadt recorded a Weigh In at 363.8 lb.
Kristy26 recorded a Weigh In at 162.2 lb.
9158693241 recorded a Weigh In at 245.4 lb.
amjohnson recorded a Journal Entry and a Weigh In at 149.0 lb.
hollykip recorded a Weigh In at 168.3 lb.
keillorg recorded a Weigh In at 216.0 lb.
Bazulcat recorded a Weigh In at 245.0 lb.
ccearley recorded a Weigh In at 189.0 lb.