wad0702

Start Weight:(29 Apr 12) 223.0 lb
Current Weight:(23 Oct 15) 222.4 lb
Goal Weight:215.0 lb
following: wad0702's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Apr 11

wad0702's Weight History


wad0702's Latest Member Challenges

37
  Lose 25 pounds by Labor Day 2011
status: Completed
ended: 31 May 11
view progress
 
 


wad0702's Buddies

dani2372
last weighin: steady Steady
   
wad0702 has 1 buddy


wad0702's Cookbook

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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Members


wad0702's journal

03 April 2011

Body fat 34%
on diet wad0702's own diet  

03 April 2011

first day of diet. using bodyfat scale.
on diet wad0702's own diet  

wad0702's Recent Food & Exercise

wad0702's Recent Activity

wad0702's Own Activity

No recent activity.

wad0702's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported bikerT's Journal Entry.
skwhite commented on HCB's Journal Entry.
gardengranny supported sonnymac's Journal Entry.
Jean Wright recorded a Journal Entry.
glen commented on kclab's Journal Entry.
ChicaLean supported MrTommy's Weigh In.
Nikoleta Pandzherova recorded a Weigh In at 123.5 lb.
Beachken recorded a Journal Entry and a Weigh In at 170.7 lb.