wad0702

Start Weight:(29 Apr 12) 223.0 lb
Current Weight:(23 Oct 15) 222.4 lb
Goal Weight:215.0 lb
following: wad0702's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Apr 11

wad0702's Weight History


wad0702's Latest Member Challenges

37
  Lose 25 pounds by Labor Day 2011
status: Completed
ended: 31 May 11
view progress
 
 


wad0702's Buddies

dani2372
last weighin: steady Steady
   
wad0702 has 1 buddy


wad0702's Cookbook

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

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Members


wad0702's journal

03 April 2011

Body fat 34%
on diet wad0702's own diet  

03 April 2011

first day of diet. using bodyfat scale.
on diet wad0702's own diet  

wad0702's Recent Food & Exercise

wad0702's Recent Activity

wad0702's Own Activity

No recent activity.

wad0702's Buddies

No recent activity.

Other Member Diet Recent Activity

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mskestrela commented on gareed's Journal Entry.
SjF60 commented on april761's Journal Entry.
sunnykate updated their Exercise Diary.
Slim76 recorded a Weigh In at 185.0 lb.