Start Weight:(29 Apr 12) 223.0 lb
Current Weight:(23 Oct 15) 222.4 lb
Goal Weight:215.0 lb
following: wad0702's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Apr 11

wad0702's Weight History

wad0702's Latest Member Challenges

  Lose 25 pounds by Labor Day 2011
status: Completed
ended: 31 May 11
view progress

wad0702's Buddies

last weighin: steady Steady
wad0702 has 1 buddy

wad0702's Cookbook

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook

Other Related Links


wad0702's journal

03 April 2011

Body fat 34%
on diet wad0702's own diet  

03 April 2011

first day of diet. using bodyfat scale.
on diet wad0702's own diet  

wad0702's Recent Food & Exercise

wad0702's Recent Activity

wad0702's Own Activity

wad0702 recorded a Weigh In at 223.0 lb.

wad0702's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported AmberLaine's Journal Entry.
jillbronson updated their Food Diary.
zaza_gabor supported bethkabran's Journal Entry.
carol in kinderhook commented on their Weigh In.
Lokidixon recorded a Journal Entry and a Weigh In at 196.0 lb.
Larry Schw recorded a Journal Entry.
fatforest updated their Food Diary.
Berbaq recorded a Weigh In at 142.4 lb.