Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
wad0702
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
wad0702
Start Weight:
(29 Apr 12) 223.0 lb
Current Weight:
(05 Apr 13) 229.8 lb
Goal Weight:
215.0 lb
following:
wad0702's own diet
performance:
gaining 1.5 lb a week
FatSecret member since: 02 Apr 11
wad0702's Weight History
view wad0702's complete history
wad0702's latest member challenges
37
Lose 25 pounds by Labor Day 2011
status:
Completed
ended:
31 May 11
view progress
view all wad0702's challenges
wad0702's buddies
dani2372
on diet
Fat Smash Diet
last weighin:
steady
wad0702 has 1 buddy
wad0702's cookbook
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
view complete cookbook
Other Related Links
Members
journals
forums
tips
wad0702's journal
add comment
03 April 2011
Body fat 34%
on diet
wad0702's own diet
add comment
03 April 2011
first day of diet. using bodyfat scale.
on diet
wad0702's own diet
view complete journal
wad0702's Recent Food & Exercise
1 large Egg
3 tbsps Butter
4 slices White Bread
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
wad0702's Recent Activity
wad0702's
own activity
recorded a
weigh in
at 229.8 lb.
wad0702's
Buddies
No recent activity.
Other Member Diet Recent Activity
JiIn
recorded a
weigh in
at 117.0 lb.
MDEF
recorded a
weigh in
at 193.6 lb.
stoppingthecycle
updated their
Exercise Diary
.
leanbeast
recorded a
weigh in
at 187.7 lb.
mlawson11
recorded a
weigh in
at 278.4 lb.
LowCalFan
updated their
Food Diary
.
AMW84
recorded a
journal
and a
weigh in
at 144.3 lb.
Fleksnes
recorded a
weigh in
at 196.9 lb.