vzlalxpt
Joined October 2010
Posts
42
Following
0
Followers
0
Weight History

Start Weight
227.1 lb
Lost so far: 3.7 lb

Current Weight
230.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
176.4 lb
Still to go: 54.5 lb

vzlalxpt's Weight History


vzlalxpt's Latest Member Challenges

42
  No Diet Soda/Sugary Drinks
status: Completed
ended: 20 Jun 11
view progress
 
 


vzlalxpt's Cookbook

cals: 130kcal | fat: 4.53g | carbs: 17.22g | prot: 5.76g
Crepioca II
É uma receita bem pratica para café da manhã ou lanche.
view complete cookbook

Other Related Links

Members

The Paleo Diet


vzlalxpt's journal

31 August 2016

on diet My own diet  

08 January 2014

100,9
on diet My own diet  

vzlalxpt's Recent Food & Exercise


vzlalxpt's Recent Activity

vzlalxpt's Own Activity

vzlalxpt recorded a Weight Entry at 230.8 lb.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
susanlcastle recorded a Weight Entry at 196.4 lb.
trojan_n_phx recorded a Weight Entry at 161.6 lb.
Lisa Will Lose joined group 40's with 50-100 lbs to Lose.
estherwaayenberg recorded a Weight Entry at 174.8 lb.
rebeccaberg supported emilydiaz83's Journal Entry.
wearpurple supported Bluecoaster's Journal Entry.
trsdos recorded a Journal Entry and a Weight Entry at 230.0 lb.