vzlalxpt
Joined October 2010
Posts
42
Following
0
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Weight History

Start Weight
227.1 lb
Lost so far: 3.7 lb

Current Weight
230.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
176.4 lb
Still to go: 54.5 lb

vzlalxpt's Weight History


vzlalxpt's Latest Member Challenges

42
  No Diet Soda/Sugary Drinks
status: Completed
ended: 20 Jun 11
view progress
 
 


vzlalxpt's Cookbook

cals: 130kcal | fat: 4.53g | carbs: 17.22g | prot: 5.76g
Crepioca II
É uma receita bem pratica para café da manhã ou lanche.
view complete cookbook

Other Related Links

Members

The Paleo Diet


vzlalxpt's journal

31 August 2016

on diet My own diet  

08 January 2014

100,9
on diet My own diet  

vzlalxpt's Recent Food & Exercise


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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
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aubiecat recorded a Weight Entry at 198.0 lb.
lorrainejones1 updated their Exercise Diary.