vzlalxpt
Joined October 2010
Posts
42
Following
0
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Weight History

Start Weight
227.1 lb
Lost so far: 3.7 lb

Current Weight
230.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
176.4 lb
Still to go: 54.5 lb

vzlalxpt's Weight History


vzlalxpt's Latest Member Challenges

42
  No Diet Soda/Sugary Drinks
status: Completed
ended: 20 Jun 11
view progress
 
 


vzlalxpt's Cookbook

cals: 130kcal | fat: 4.53g | carbs: 17.22g | prot: 5.76g
Crepioca II
É uma receita bem pratica para café da manhã ou lanche.
view complete cookbook

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Members

The Paleo Diet


vzlalxpt's journal

31 August 2016

on diet My own diet  

08 January 2014

100,9
on diet My own diet  

vzlalxpt's Recent Food & Exercise


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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
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trojan_n_phx recorded a Weight Entry at 159.8 lb.