Start Weight:(06 Dec 12) 231.0 lb
Current Weight:(22 Nov 15) 208.0 lb
Goal Weight:170.0 lb
following: vsteinhardt's own diet
performance: losing 1.9 lb a week

I live Fond du Lac, WI with my husband of 21 years Tim and our four adopted shelter cats. When I’m not hard at work selling real estate or processing appraisals, I love spending time with family, especially my 2 nephews and 5 great-nephews and nieces. I also work closely with the Fond du Lac Humane Society as a board member and volunteer.

I just had a sleeve gastrectomy this week, so I will now be using fatsecret to help keep me on track. If there's anyone one out there with a similar story, I'd LOVE to hear from you!!

FatSecret member since: 13 Mar 11

vsteinhardt's Weight History

vsteinhardt's Buddies

buddies only
buddies only
last weighin: losing 8.8 lb a week Down
vsteinhardt has 3 buddies

vsteinhardt's Cookbook

cals: 306kcal | fat: 9.13g | carbs: 27.30g | prot: 29.05g
Chicken & Dressing
A slow cooker chicken recipe.
cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 126kcal | fat: 3.07g | carbs: 11.68g | prot: 11.29g
Hot and Sour Soup II
A yummy soup that is spicy and sour.
cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
view complete cookbook

Other Related Links


vsteinhardt's journal

23 June 2011

Feeling realllllly pukey today - not sure why but NOT liking it!!

15 June 2011

apparently 2# were fat!!
on diet vsteinhardt's own diet  losing 3.0 lb a week

vsteinhardt's Recent Food & Exercise

vsteinhardt's Recent Activity

vsteinhardt's Own Activity

vsteinhardt recorded a Weigh In at 213.6 lb.
vsteinhardt recorded a Weigh In at 216.0 lb.

vsteinhardt's Buddies

waynem37 and cuzido23 are now buddies.

Other Member Diet Recent Activity

Blackgold9 recorded a Weigh In at 308.8 lb.
inmsweantitrust recorded a Weigh In at 186.6 lb.
SeanKelly recorded a Weigh In at 347.5 lb.
jasonfahy updated their Exercise Diary.
Fer1f2f3 recorded a Journal Entry and a Weigh In at 198.4 lb.
tizzoj recorded a Weigh In at 172.0 lb.
Jer-2911 updated their Food Diary.
HCB updated their Exercise Diary.