vsteinhardt

Start Weight:(06 Dec 12) 231.0 lb
Current Weight:(26 Aug 15) 243.0 lb
Goal Weight:170.0 lb
following: vsteinhardt's own diet
performance: losing 11.7 lb a week

I live Fond du Lac, WI with my husband of 21 years Tim and our four adopted shelter cats. When I’m not hard at work selling real estate or processing appraisals, I love spending time with family, especially my 2 nephews and 5 great-nephews and nieces. I also work closely with the Fond du Lac Humane Society as a board member and volunteer.

I just had a sleeve gastrectomy this week, so I will now be using fatsecret to help keep me on track. If there's anyone one out there with a similar story, I'd LOVE to hear from you!!

FatSecret member since: 13 Mar 11

vsteinhardt's Weight History


vsteinhardt's Buddies

Online now waynem37
buddies only
 
Harliw
last weighin: losing 8.8 lb a week Down
vsteinhardt has 2 buddies


vsteinhardt's Cookbook

cals: 306kcal | fat: 9.13g | carbs: 27.30g | prot: 29.05g
Chicken & Dressing
A slow cooker chicken recipe.
cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 126kcal | fat: 3.07g | carbs: 11.68g | prot: 11.29g
Hot and Sour Soup II
A yummy soup that is spicy and sour.
cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
view complete cookbook

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Members


vsteinhardt's journal

23 June 2011

Feeling realllllly pukey today - not sure why but NOT liking it!!

15 June 2011

apparently 2# were fat!!
on diet vsteinhardt's own diet  losing 3.0 lb a week

vsteinhardt's Recent Food & Exercise

vsteinhardt's Recent Activity

vsteinhardt's Own Activity

vsteinhardt added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
vsteinhardt recorded a Weigh In at 243.0 lb.
vsteinhardt added CBSTEV's Flourless Crust Pizza recipe to their cook book.
vsteinhardt added aromans's Crustless Pizza recipe to their cook book.

vsteinhardt's Buddies

waynem37 and Addie Aline are now buddies.

Other Member Diet Recent Activity

Tlg1223 recorded a Weigh In at 163.8 lb.
saracantthink supported jonathanrathbun's Journal Entry.
wellscraft recorded a Weigh In at 231.8 lb.
mustloose01 recorded a Weigh In at 235.0 lb.
Zatskya supported heyitsbeth's Journal Entry.
sigvita73 recorded a Weigh In at 153.9 lb.
Torenator recorded a Weigh In at 217.0 lb.
BearMountain recorded a Weigh In at 259.5 lb.