vsteinhardt

Start Weight:(06 Dec 12) 231.0 lb
Current Weight:(06 Dec 12) 231.0 lb
Goal Weight:180.0 lb
following: vsteinhardt's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 13 Mar 11

vsteinhardt's Weight History


vsteinhardt's Cookbook

cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook

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vsteinhardt's journal

27 July 2011

Have had some medication issues over the last few weeks. Hopefully, we will have that all straightened out very soon!
on diet vsteinhardt's own diet  gaining 1.0 lb a week

23 June 2011

Feeling realllllly pukey today - not sure why but NOT liking it!!

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Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 180.0 lb.
pholcroft recorded a Weigh In at 196.7 lb.
plw recorded a Weigh In at 211.0 lb.
TOlson1794 recorded a Weigh In at 242.2 lb.
ksushata recorded a Weigh In at 118.2 lb.
Morgaana recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anmore111 recorded a Weigh In at 262.8 lb.