vrbing05

Start Weight:(19 Sep 10) 220.0 lb
Current Weight:(21 Dec 11) 193.0 lb
Goal Weight:132.0 lb
following: vrbing05's own diet
performance: losing 0.4 lb a week

I am a working mom with 3 kids. My job takes up quite a bit of my time on a regular basis and I have developed awful eating habits. I work for a major fast food chain and I am surrounded by unhealthy options all day. There are healthy things to choose also, but its more convenient and easy to just grab a burger and fries to eat.

So to restart dieting and calorie counting! I have a lot of weight to lose that I've had for a long time. I want to be fit and healthy for myself and for my family. I hate being the fat mom. So its time for a change.

FatSecret member since: 19 Sep 10

vrbing05's Weight History


vrbing05's Latest Member Challenges

514
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


vrbing05's Cookbook

cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g
Herbed Seasonal Vegetables with Polenta
This hearty fall meal is the perfect vegetarian comfort food.
cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g
Whole Wheat Pumpkin Muffins II
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
view complete cookbook

vrbing05's Latest Posts

weight loss support pills/vitamins?
I take a daily supplement vitamin, fish oil and bladder wrack ( a sea weed with natural iodine). I'm just starting this regime as I have never done well taking vitamins in the past, except when pregnant. My supplements are about 50 calories total. I couldn't imagine taking so many supplements that its costing me 1350 calories of my diet. Good luck!
posted 16 Jan 2011, 13:39
vrbing05 has submitted 1 post

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vrbing05's journal

20 January 2011

I've had a stomach virus the last 2 days. Been able to eat but feel really weak and my stomach hurts! I am going to the gym tomorrow!
on diet vrbing05's own diet  

15 January 2011

Starting to notice some differences. nothing major but still 14lbs helped shed an inch here and there. I need to measure myself to keep track of how many ...
on diet vrbing05's own diet  losing 4.0 lb a week

vrbing05's Recent Food & Exercise

vrbing05's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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