vham8
Joined October 2009
Posts
29
Following
1
Followers
1
Weight History

Start Weight
220.0 lb
Lost so far: 22.5 lb

Current Weight
197.5 lb
Performance: gaining 2.0 lb a week

Goal Weight
175.0 lb
Still to go: 22.5 lb
Hi My name is Lucy. I'm 28 years old and I have been overweight since the pregnancy and birth of my son. I have always felt overweight but rly only have been since then (about 10 yrs ago).

I have sooo many dreams left to conquer that will only happen if I lose this weight. I have hypothyroidism but the truth is that this wight did not just come from that. It came from boredom,insomnia, lonliness and emotional eating. I recently hit rock bottom.

I hope to one day be updating this with tales and pics of horeseback riding, skydiving, triathlons and maybe even a beauty pageant. I'm trying to look forward and to change my life.

I have many friends but none of them are overweight. Yes, that's right. I have spent the last 10 yrs as the fat friend. So I'm looking for some buddies on this site that can relate to my struggle and have a mutually supportive relationship with.

My interests are film watching, pet loving, recipe tackling, interenet searching, puzzling, shopping, any sort of pampering like manis, pedis, and facials, girls nights out, family time, kayaking, bicycling, reading(the Southern Vamp series, currently), celeb gossip...and any other trouble I can get myself into..

So..lets chat, motivate eachother, and dream about the wonderful goals we will achieve one day!

vham8's Weight History


Following

vham7
last weighin: losing 1.7 lb a week Down
   


vham8's Cookbook

cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g
Almond Criss Cross Cookies
Delicious cookies to be consumed in moderation, given the high nut butter content.
cals: 164kcal | fat: 3.22g | carbs: 24.06g | prot: 11.11g
Black and White Turkey Chili
After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili.
view complete cookbook

vham8's Latest Posts

To all weight watchers members
If you are cooking a meal for 4 ppl and you use a tablespoon of olive oil or even canola and the end meal comes out cooked but not oily are you all logging in the points for the entire tablespoon? Or do you split it 4 ways or not count it at all...just wondering and thanks.
posted 13 Dec 2009, 13:57
got burned on someones calorie info
Thanks guys! And great job on all your weightloss!
posted 24 Nov 2009, 21:51
got burned on someones calorie info
I went to applebees the other day and looked through the database and saw that the quesadilla burger was only 520 cals...I thought that this was great. It fit into my daily allowance so I ordered it with some steamed asparagus. So you can imaginr my horror when I just saw on. Tv today that this americas worst burger with a whopping 1400 calories! So...my question is, how do I know what data with which restaurants is correct... I'm pretty bummed..... any advice would be appreciated ..
posted 24 Nov 2009, 19:51
frustrated
Thanks guys! Im gonna try to work on the carbs, increase the calories a bit and drink more water..
posted 11 Nov 2009, 22:09
frustrated
Im down 1.5 pounds this week so its technically a loss but I worked so hard this week. I never went above 1500 calories and i worked out 6 days this week, sometimes twice. I purchased a bike and last weekend rode 9 miles this week. I know I need to probably drik more water...but is there anything else that I can do to speed the process... I started at 237 and now Im at 226.5. Im doing a diet of 1400-1500 calories..aiming for 20 grams of fiber, 4-5 serving of fruits and vegis and no more than 55 grams of fat per day..and high protein 70-100 grams per day..

Help..I rly need encouragement..hubby's not dieting and my 8 year old is on a weight gaining program due to his adhd.
posted 11 Nov 2009, 09:11
vham8 has submitted 5 posts

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