Date started: 13 Dec 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 220.0 lb
17 Mar 10	197.5 lb	Reasonably Well
10 Mar 10	195.5 lb	Reasonably Well
03 Mar 10	196.5 lb	Reasonably Well
24 Feb 10	199.5 lb	Reasonably Well
18 Feb 10	201.0 lb	Reasonably Well
10 Feb 10	203.0 lb	Reasonably Well
03 Feb 10	204.5 lb	Reasonably Well
27 Jan 10	206.0 lb	Reasonably Well
20 Jan 10	208.5 lb	Reasonably Well
13 Jan 10	210.5 lb	Reasonably Well
06 Jan 10	212.5 lb	Reasonably Well
30 Dec 09	212.5 lb	Reasonably Well
23 Dec 09	214.5 lb	Reasonably Well
16 Dec 09	217.0 lb	Reasonably Well
13 Dec 09	220.0 lb	Not Applicable

Date started: 21 Oct 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 236.0 lb
09 Dec 09	220.5 lb	Reasonably Well
02 Dec 09	221.5 lb	Reasonably Well
25 Nov 09	224.0 lb	Reasonably Well
18 Nov 09	225.0 lb	Reasonably Well
11 Nov 09	226.5 lb	Reasonably Well
04 Nov 09	228.0 lb	Reasonably Well
28 Oct 09	231.0 lb	Reasonably Well
21 Oct 09	236.0 lb	Reasonably Well