vendorgirl - Member

vendorgirl

Joined March 2009

Posts

Following

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Weight History

Start Weight

212.0 lb

Lost so far: 4.0 lb

Current Weight

216.0 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 71.0 lb

I need motivation to loose weight. I would love to get tips on how to get off the couch and exercise.

vendorgirl's Weight History

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vendorgirl's Latest Member Challenges

HALLOWEEN Prep

status:	Completed
ended:	23 Oct 09
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197

14 days of Flippin Fitness

status:	Completed
ended:	15 Oct 09
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vendorgirl's Latest Photos

recent me

in challenge
Inch by Inch! Cut 4 inches in 6 weeks
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me and my hubby

in challenge
Inch by Inch! Cut 4 inches in 6 weeks
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vendorgirl's Cookbook

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

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vendorgirl's Recent Food & Exercise

	2 fl oz vodka
	1 cup, NFS cooked carrots
	1 serving mixed beans and table soup home made
	Sitting
	Housework
	Standing

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vendorgirl's Groups

bipolar
weight loss help for people with bipolar

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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