Start Weight:(16 Oct 12) 183.0 lb
Current Weight:(09 Mar 13) 181.5 lb
Goal Weight:131.0 lb
following: Alli Assistance!
performance: losing 0.9 lb a week

FatSecret member since: 16 Oct 12

vanvoast's Weight History

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Alli Assistance!

vanvoast's journal

08 March 2013

My daughter and I are trying to count calories and fat together. Neither of us are having good results. I'm discouraged. I am going to try to keep my fat ...
on diet Alli Assistance!  

01 March 2013

Lost enthusiasm and hard exercise on winter wind. Got a diet buddy and need to do better. for her .
on diet Alli Assistance!  gaining 0.4 lb a week

vanvoast's Recent Food & Exercise

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Other Member Diet Recent Activity

spiritspell commented on heidij123's Journal Entry.
KualityE updated their Exercise Diary.
ajh4557 updated their Food Diary.
kattay updated their Exercise Diary.
Judwetz recorded a Weigh In at 183.7 lb.
FranciscoT recorded a Weigh In at 249.8 lb.
pbulick recorded a Weigh In at 153.0 lb.
MoneyMillions recorded a Weigh In at 300.0 lb.