Food database and calorie counter Source: Generic

Beef Neck Bones

Nutrition Facts
Serving Size: 1 oz, with bone of cooked (yield after bone removed)
 
Amount Per Serving
Calories from Fat 19
Calories 33
 
% Daily Values*
Total Fat 2.1g 3%
  Saturated Fat 0.831g 4%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.903g  
Cholesterol 9mg 3%
Sodium 41mg 2%
Potassium 26mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
2.1g
Carbs
0g
Protein
3.29g
There are 33 calories in 1 ounce, with bone of cooked Beef Neck Bones.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 24
1 oz, with bone cooked (yield after bone removed) 33
1 neckbone (yield after cooking, bone removed) 176
100 g 299
1 cup cooked, diced 401

Related Types of Beef:

Corned Beef
Beef Steak
Beef
Lean Ground Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
Beef T-Bone Steak (Trimmed to 1/4" Fat)
Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
  view more results

Contains these Ingredients:

11 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)
0.1 g Salt
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