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typeAblood

Start Weight:	(24 Feb 09) 149.0 lb
Current Weight:	(30 Sep 09) 129.0 lb
Goal Weight:	120.0 lb

following: My Vegetarian Diet
performance: losing 0.5 lb a week

Hello. I'm 21 and pushing 150lbs. I'm not exersising as I used to. I'm not full of energy as before. I'm sluggish and am out of breath walking up the 2 flights of stairs to my apartment.

I'm going to follow the blood type diet as closely as I can limiting my daily calorie intake.

Hopefully I'll reach my goal weight before the date I picked!

Wish me well.

FatSecret member since: 25 Jun 08

typeAblood's Weight History

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typeAblood's latest member challenges

108

Summer Body Kick Off! 16 lbs in 6 weeks!

status:	Completed
ended:	12 Apr 09
view progress

184

10 Pounds in One Month or Sooner!

status:	Completed
ended:	16 Mar 09
view progress

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typeAblood's buddies

	mrsjohnson0317 on diet mrsjohnson0317's own diet
	last weighin: steady

	hch828 on diet hch828's own diet
	not sharing weight

	fini on diet fini's own diet
	last weighin: losing 3.5 lb a week

typeAblood has 3 buddies

typeAblood's cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 227kcal | fat: 6.67g | carbs: 39.03g | prot: 4.71g

Banana Bread

Delicious banana, walnut and raisin bread or even as cake for dessert.

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

cals: 191kcal | fat: 2.68g | carbs: 20.69g | prot: 22.21g

Spinach and Chicken Soup

Quick and easy soup.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

Oat Bran Carrot Muffins

A big, moist and yummy muffin that's great for Weight Watchers.

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typeAblood's latest posts

Late night eating.
i don't wake up hungry but i don't go to bed till super late...i do yogurt (vanilla flavored so it's kinda sweet but nothin i'll regret), or oranges. i just tried this new thing, go get a bag of frozen fruit you like and thaw out like 2 1/2 cups and blend it with a little cool whip. put that in one of those already made grahm cracker pie crusts and freeze it. and when you want something sweet with a little tart cut a slice put a little dab of cool whip on top and enjoy!

posted 19 Feb 2009, 08:27

Summer B.E.A.C.H. Challenge!
oh i see i missed the enrollment.....can i still join?

posted 24 Jul 2008, 08:27

Is there a list of the same beneficial foods for A as well as B?
unfortunately there isn't that i have found out of. i'm type A and my husband is B and i just sat down and made copies of the two lists and went down and compared them and the ones that were similar i highlighted and then typed into my blackberry so when i'm grocery shopping i can glance down and know that what i'm buying both of us can deffinately eat. my mom ordered a mini list that has highly beneficial on one side and the avoids on the other and they make them for all blood types and so i have one and he has one so when we are out or arent' together and are going to eat something he knows what he can and cannot have. and the neutrals aren't on the lists so those that aren't there we just intake in moderation. Smile

hope that helps. oh and make sure you look at the spices that he cannot have. like type b can't have cinammon, so when i make oatmeal i make it plain and then add the cinammon to mine instead of mixing it all together.

this is the list i came up with for highly beneficial foods for both A and B

MEAT
NONE!

SEAFOOD:
cod
mackerel
monkfish
pickerel
salmon
sardine
sea trout

OIL AND FATS:
olive oil

CEREALS:
oat bran
oatmeal
spelt

VEGETABLES:
broccoli
carrots
collard greens
mushrooms

FRUITS:
cranberries
pineapple
plums (dark, green, red)

JUICES AND FLUIDS:
pineapple juice
green tea

SPICES:
ginger
parsley

posted 24 Jul 2008, 08:21

What are you all eating?!
seriously! i'm at 149. what's my calorie intake to be?

posted 17 Jul 2008, 08:58

Things we should have never had to say to our kids
this is hillarious!!!!

i do love these that i copied and pasted from someone lol

"Eggs are not fun balls that explode in the kitchen"

"God IS the boss of me and he told me to be the boss of YOU."

posted 30 Jun 2008, 08:45

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typeAblood's journal

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04 March 2009

whooo hooo!!! did 2.5 miles this morning (leslie sansone 3 mile walk away the pounds) YES I KNOW i only had a 1/2 mile to go but time was running out ...

on diet My Vegetarian Diet losing 4.8 lb a week

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03 March 2009

OMG i'm finally comming down! been working out like everyday yesterday i went to the gym did eliptical (400 cals burned) then some weights for the ar ...

on diet My Vegetarian Diet

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typeAblood's Recent Food & Exercise

	1 serving Fiber One Cereal
	8 fls oz coffee
	1 serving Fiber One Cereal
	Walking (slow) - 2/mph
	Driving
	Desk Work

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typeAblood's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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mrsjohnson0317 updated their Food Diary.

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