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tssuk
tssuk
Joined March 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
174.2 lb
Lost so far:
0 lb
Current Weight
174.2 lb
Performance:
losing 6.5 lb a week
Goal Weight
125.7 lb
Still to go:
48.5 lb
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tssuk's Weight History
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tssuk's Latest Member Challenges
404
Drop 30 lbs by Summer!
status:
Completed
ended:
28 May 12
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tssuk's Cookbook
cals: 196kcal | fat: 7.16g | carbs: 28.87g | prot: 5.39g
Potato and Lentil Tikka Masala
This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.
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tssuk's Recent Food & Exercise
1 cup pieces or slices Mushrooms
2 servings Wholemeal Batch
4 servings crispbread
Shopping
Walking (exercise) - 3.5/mph
Yard Work (gardening)
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