torekeny

Start Weight:(22 Oct 11) 180.0 lb
Current Weight:(15 Oct 14) 158.0 lb
Goal Weight:145.0 lb
following: torekeny's own diet
performance: losing 2.1 lb a week

FatSecret member since: 11 Oct 11

torekeny's Weight History


torekeny's Latest Member Challenges

29
  30 day plank challenge 2
status: Completed
ended: 10 Nov 14
view progress
 
  
12
  Challenge - Lose 7lbs in 7 days!
status: Completed
ended: 18 Jul 14
view progress
 


torekeny's Buddies

akaladybug
buddies only
 
gremlinoel
last weighin: gaining 1.8 lb a week Up
jo9675
not sharing weight
   
torekeny has 3 buddies


torekeny's Cookbook

cals: 338kcal | fat: 21.84g | carbs: 13.02g | prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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torekeny's journal

15 October 2014

I finally re-lost those few pounds I had regained a couple weeks ago! My diet hasn't been excellent, but I haven't had any binges, I've stayed away from ...
on diet torekeny's own diet  losing 2.1 lb a week

05 October 2014

It's not coming off as quickly as I'd hoped, but realistically speaking I'm on day 3 of watching my diet again. I was going to rest from exercise, but ...
on diet torekeny's own diet  gaining 1.2 lb a week

torekeny's Recent Food & Exercise

torekeny's Recent Activity

torekeny's Own Activity

torekeny supported gremlinoel's Weigh In.
torekeny updated their Exercise Diary.

torekeny's Buddies

gremlinoel updated their Exercise Diary.
akaladybug recorded a Journal Entry and a Weigh In at 196.4 lb.

Other Member Diet Recent Activity

snezica supported Yolanda9179's Journal Entry.
bandando updated their Food Diary.
shinyhou started a new forum topic - cleaning services london.
simselok recorded a Weigh In at 208.3 lb.
princessamy4 recorded a Weigh In at 154.3 lb.
jeeeeeeee recorded a Weigh In at 229.5 lb.
Sunshine_Rose recorded a Journal Entry and a Weigh In at 183.0 lb.
xDarKnight recorded a Weigh In at 149.7 lb.