torekeny
Joined October 2011
Posts
54
Following
1
Followers
2
Weight History

Start Weight
180.0 lb
Lost so far: 22.0 lb

Current Weight
158.0 lb
Performance: losing 2.1 lb a week

Goal Weight
145.0 lb
Still to go: 13.0 lb

torekeny's Weight History


torekeny's Latest Member Challenges

29
  30 day plank challenge 2
status: Completed
ended: 10 Nov 14
view progress
 
  
12
  Challenge - Lose 7lbs in 7 days!
status: Completed
ended: 18 Jul 14
view progress
 


Following

akaladybug
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torekeny's Cookbook

cals: 338kcal | fat: 21.84g | carbs: 13.02g | prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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torekeny's journal

15 October 2014

I finally re-lost those few pounds I had regained a couple weeks ago! My diet hasn't been excellent, but I haven't had any binges, I've stayed away from ...
on diet torekeny's own diet  

05 October 2014

It's not coming off as quickly as I'd hoped, but realistically speaking I'm on day 3 of watching my diet again. I was going to rest from exercise, but ...
on diet torekeny's own diet  

torekeny's Recent Food & Exercise


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