Food database and calorie counter Source: Member

Trader Joe's

Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (78g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member saucigrl on 19 Apr 09, and last modified on 04 Jun 10 by member MissRosie .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
Carbohydrates, 33g (57%) Fat, 9g (35%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
9g
Carbs
33g
Protein
5g
There are 220 calories in a 2 waffles serving of Trader Joe's Blueberry Waffles.
Calorie breakdown: 35% fat, 57% carbs, 8% protein.

Related Waffles from Trader Joe's:

Authentic Belgian Waffles
Banana Waffles
Gluten Free Pancake & Waffle Mix
Multi Grain Toaster Waffles
Pumpkin Pancake & Waffle Mix
Pumpkin Waffles
  find more trader joe's waffles products

More Products from Trader Joe's:

Truffle Marcona Almonds
Jingle Jangle
Peppermint Tea
Grass Fed Beef Sirloin Roast
Marscapone
  view all trader joe's products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jrlang18
on 24 January 2015
KrizzyMae
on 04 January 2015
torekeny
on 17 October 2014
dwanc
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Blueberry Waffles with these foods:
Syrup
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Asian Pears
Quaker Instant Grits - Original
Sugar Cookies (Includes Vanilla)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.