Food database and calorie counter Source: Member

Trader Joe's

Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (78g)
Amount Per Serving
Calories from Fat 80
Calories 220
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member saucigrl on 19 Apr 09, and last modified on 04 Jun 10 by member MissRosie .

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 2 waffles serving of Trader Joe's Blueberry Waffles.
Calorie breakdown: 35% fat, 57% carbs, 9% protein.

Related Waffles from Trader Joe's:

Authentic Belgian Waffles
Banana Waffles
Gluten Free Pancake & Waffle Mix
Multi Grain Toaster Waffles
Pumpkin Pancake & Waffle Mix
Pumpkin Waffles
  find more trader joe's waffles products

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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

on 29 September 2015
on 27 August 2015
on 10 August 2015
on 30 July 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Blueberry Waffles with these foods:
Coffee (Brewed From Grounds)
Trader Joe's Organic Maple Agave Syrup Blend
Cream (Half & Half)
Kirkland Signature 100% Pure Maple Syrup

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