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tmdougal's Journal

tmdougal's Profile |Send a Message | Weight History

showing entries 41 to 45 of 96

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07 November 2011

Sit-ups - 50
Push-ups - 50
Sit-ups - 50

Feel that burn!!!

Dig Deep People!!!!!!!!!!!!!!!!!!11

Weigh-in: 185.0 lb

lost so far: 0.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

06 November 2011

been a while since I weighed in. I guess I'm staying on track.

Weigh-in: 184.6 lb

lost so far: 0.4 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 18.9 lb a week

04 November 2011

I missed the first day of crunches and push-ups so I did more today to make up for it.

Weigh-in: 190.0 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

08 October 2011

I have come to the realization that I must have some kind of issue with bananas. I have felt good all week and all day then I eat me a banana and I am now in pain. Upset stomach. So no more bananas.

add comment

08 October 2011

back to the 190 mark. adding muscle and removing the fat. cardio starts on Wednesday.

Weigh-in: 190.0 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 2.3 lb a week

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