Start Weight:(05 Jul 10) 185.0 lb
Current Weight:(06 Oct 12) 194.0 lb
Goal Weight:190.0 lb
following: The IronDougal Meal Plan
performance: gaining 0.5 lb a week

My mild case of OCD helps me maintain my journal even before I am done eating.

Keeping track of what I eat, (every little thing) helps me know how much more effort I need to give out during my training. Oh yeah, I am a Triathlet by heart. I love the short course races and the Half IronMan distance as well. 2012 is going to be my year of the Full Long course 140.6 IronMan.

The thing I like most about training for the races is I get to eat,... A lot!!

I am a father of two not so little any more girls working for The Man so I can pay my way through my racing addition.

FatSecret member since: 05 Jul 10

tmdougal's Weight History

tmdougal's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress

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tmdougal's journal

06 October 2012

Eat a lot. Lift heavy. Done!!

08 September 2012

Bulking with a little bit better grasp on the amount that I am eating now. Getting stronger and loving it.

tmdougal's Recent Food & Exercise

tmdougal's Groups

Half Ironman
This is for people interested in Half Ironman Triathlons.

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Other Member Diet Recent Activity

sonia easton updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelwilliams1 recorded a Weigh In at 215.5 lb.
HollyFStewart joined challenge Beast Mode (3.0) Intermittent Fasting.
havenesque joined challenge Beast Mode (3.0) Intermittent Fasting.
Mousy1109 supported Maddie Fender's Weigh In.
lisamarieoxo joined challenge Beast Mode (3.0) Intermittent Fasting.
warrenwinter commented on their Journal Entry.