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tmdougal's Journal

tmdougal's Profile |Send a Message | Weight History

showing entries 21 to 25 of 96

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24 March 2012

Doing awesome!!!!

Weigh-in: 180.0 lb

lost so far: 5.0 lb

still to go: 0 lb

Diet followed 100%

add comment steady weight

16 March 2012

Weigh-in: 180.0 lb

lost so far: 5.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

07 March 2012

feeling good. finally. no more sugar or carbs.

Weigh-in: 183.0 lb

lost so far: 2.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

01 March 2012

Weigh-in: 186.0 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

24 February 2012

personal research is showing my condition is possibly a digestive yest infection. Candida. I am in the beginnings of a NEW diet to find fact in my research. Not being able to eat dairy right now makes it very difficult to find alternatives for MID meal snacks. Part of the candida diet removes all Carbs in the beginning and make very sure NO Gluten is introduced. So no Carbs and no dairy; lots of higher quality fish and chicken. Great, more chicken.

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