tmdougal's Weight History



Diet: The IronDougal Meal Plan
Date Weight How closely followed?
Goal: 190.0 lb
Start: 185.0 lb
06 Oct 12 194.0 lb Up Reasonably Well
08 Sep 12 192.0 lb Down Reasonably Well
31 Aug 12 194.0 lb Up Reasonably Well
24 Aug 12 191.0 lb Steady Reasonably Well
17 Aug 12 191.0 lb Up Reasonably Well
02 Aug 12 186.0 lb Up Reasonably Well
19 Jul 12 185.0 lb Down Reasonably Well
12 Jul 12 190.0 lb Up Reasonably Well
21 Jun 12 184.0 lb Steady Reasonably Well
14 Jun 12 184.0 lb Down Reasonably Well
01 Jun 12 186.0 lb Up 100%
24 May 12 180.0 lb Steady 100%
03 May 12 180.0 lb Up 100%
07 Apr 12 178.0 lb Down 100%
24 Mar 12 180.0 lb Steady 100%
16 Mar 12 180.0 lb Down Reasonably Well
07 Mar 12 183.0 lb Down Reasonably Well
01 Mar 12 186.0 lb Up Reasonably Well
22 Feb 12 185.0 lb Down 100%
17 Feb 12 187.0 lb Steady 100%
08 Feb 12 187.0 lb Down 100%
02 Feb 12 193.0 lb Steady 100%
26 Jan 12 193.0 lb Up Reasonably Well
06 Jan 12 190.0 lb Down Reasonably Well
31 Dec 11 191.0 lb Down Reasonably Well
28 Dec 11 195.0 lb Up Reasonably Well
11 Dec 11 185.6 lb Down Reasonably Well
30 Nov 11 186.0 lb Up Reasonably Well
25 Nov 11 182.0 lb Steady Reasonably Well
16 Nov 11 182.0 lb Steady Reasonably Well
13 Nov 11 182.0 lb Down Reasonably Well
11 Nov 11 185.0 lb Steady Reasonably Well
09 Nov 11 185.0 lb Steady Reasonably Well
07 Nov 11 185.0 lb Up Reasonably Well
06 Nov 11 184.6 lb Down Reasonably Well
04 Nov 11 190.0 lb Steady Reasonably Well
08 Oct 11 190.0 lb Up Reasonably Well
05 Oct 11 189.0 lb Down Reasonably Well
30 Sep 11 192.0 lb Up Reasonably Well
28 Sep 11 183.5 lb Down Reasonably Well
27 Sep 11 190.0 lb Up Reasonably Well
25 Sep 11 189.7 lb Up Reasonably Well
23 Sep 11 187.0 lb Up Reasonably Well
21 Sep 11 184.5 lb Up Reasonably Well
16 Sep 11 183.0 lb Up Reasonably Well
08 Sep 11 180.0 lb Steady Reasonably Well
02 Sep 11 180.0 lb Up Reasonably Well
27 Aug 11 177.5 lb Steady Reasonably Well
23 Aug 11 177.5 lb Up Reasonably Well
18 Aug 11 176.0 lb Up Reasonably Well
09 Aug 11 175.0 lb Up Reasonably Well
30 Jul 11 172.0 lb Down Reasonably Well
26 Jul 11 174.4 lb Down Reasonably Well
19 Apr 11 181.0 lb Down Reasonably Well
12 Apr 11 182.4 lb Down Reasonably Well
06 Apr 11 184.4 lb Down Reasonably Well
01 Apr 11 184.6 lb Down Reasonably Well
31 Mar 11 185.0 lb Down Reasonably Well
27 Mar 11 186.8 lb Up Reasonably Well
23 Mar 11 185.6 lb Down Reasonably Well
14 Mar 11 188.4 lb Up Reasonably Well
08 Mar 11 187.2 lb Down Reasonably Well
03 Mar 11 189.8 lb Up Reasonably Well
23 Feb 11 187.8 lb Down Reasonably Well
22 Feb 11 189.4 lb Down Reasonably Well
18 Feb 11 191.4 lb Down Reasonably Well
15 Feb 11 195.6 lb Up Reasonably Well
12 Feb 11 195.0 lb Down Reasonably Well
09 Feb 11 196.6 lb Up Reasonably Well
02 Feb 11 194.8 lb Down Reasonably Well
30 Jan 11 198.2 lb Up Reasonably Well
28 Jan 11 196.0 lb Up Reasonably Well
24 Jan 11 193.0 lb Up Reasonably Well
19 Jan 11 189.2 lb Down Reasonably Well
17 Jan 11 196.0 lb Up Reasonably Well
10 Jan 11 191.2 lb Down Reasonably Well
07 Jan 11 193.2 lb Up Reasonably Well
04 Jan 11 191.8 lb Down Reasonably Well
03 Jan 11 194.8 lb Up Reasonably Well
29 Dec 10 193.7 lb Up Reasonably Well
23 Dec 10 187.8 lb Down Reasonably Well
13 Dec 10 194.0 lb Up Reasonably Well
05 Jul 10 185.0 lb Start Reasonably Well

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tmdougal's Buddies

adraugel recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

gangazumba recorded a Weigh In at 214.2 lb.
sara1111 updated their Exercise Diary.
melissars recorded a Weigh In at 177.3 lb.
Tbrad recorded a Journal Entry and a Weigh In at 155.0 lb.
Hoffner commented on Momofthree22's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 119.5 lb.
hanksdave67 recorded a Weigh In at 241.4 lb.
PBinneman commented on 2linda's Weigh In.