tmdougal's Journal, 08 October 2011

I have come to the realization that I must have some kind of issue with bananas. I have felt good all week and all day then I eat me a banana and I am now in pain. Upset stomach. So no more bananas.

Diet Calendar Entries for 08 October 2011:
3506 kcal Fat: 122.07g | Prot: 274.01g | Carb: 361.26g.   Breakfast: Platinum Hydro Builder, healthfull 10 grain bread, Red Delicious Apples, Gluten Free Whole Grain Rolled Oats, Cell Mass, All Natural Crunchy Almond Butter. Lunch: boneless skinless chicken, Tilapia (Fish), Red Bull Sugar Free, Brown Rice, Crunchy Granola Bars - Peanut Butter. Dinner: Sweet Potato, Tilapia (Fish), boneless skinless chicken. Snacks/Other: Whole Natural Almonds, Red Delicious Apples, Absolutely Zero, Trail Mix, TLC Chewy Granola Bars - Honey Almond Flax, Red Delicious Apples, Crunchy Granola Bars - Oats 'n Honey. more...
2944 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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