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06 October 2012

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   gaining 0.5 lb a week

08 September 2012

Weigh-in: 192.0 lb lost so far: 0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   losing 1.8 lb a week

31 August 2012

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   gaining 3.0 lb a week

24 August 2012

Weigh-in: 191.0 lb lost so far: 0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   steady weight

17 August 2012

Weigh-in: 191.0 lb lost so far: 0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   gaining 2.3 lb a week

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adraugel recorded a Weigh In at 193.0 lb.

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DJStadt recorded a Weigh In at 370.0 lb.
jwill77nc2 updated their Food Diary.
wncyvonne recorded a Weigh In at 150.0 lb.
Transformation Butterfly added beets_yum's Scallops with Beans recipe to their cook book.
vakaemron recorded a Weigh In at 178.0 lb.
Sidil recorded a Weigh In at 158.7 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
bcbickford recorded a Weigh In at 169.6 lb.