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06 October 2012

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   gaining 0.5 lb a week

08 September 2012

Weigh-in: 192.0 lb lost so far: 0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   losing 1.8 lb a week

31 August 2012

Weigh-in: 194.0 lb lost so far: 0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   gaining 3.0 lb a week

24 August 2012

Weigh-in: 191.0 lb lost so far: 0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   steady weight

17 August 2012

Weigh-in: 191.0 lb lost so far: 0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet The IronDougal Meal Plan   gaining 2.3 lb a week

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carmen1098 supported Nickidurham3's Weigh In.
alexbogoev recorded a Weigh In at 178.6 lb.
Josh Rael supported abbybfit's Journal Entry.
Sugar Waffle commented on carmen1098's Journal Entry.
warrenwinter commented on their Journal Entry.
SharnaMH commented on lynnejulie's Weigh In.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 180.5 lb.
saeedrizk updated their Food Diary.