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26 November 2012

Weigh-in: 150.4 lb lost so far: 20.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   steady weight

10 August 2012

Weigh-in: 150.4 lb lost so far: 20.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   steady weight

23 September 2011

Weigh-in: 150.4 lb lost so far: 20.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

11 April 2011

Weigh-in: 154.0 lb lost so far: 17.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.3 lb a week

14 March 2011

Weigh-in: 155.0 lb lost so far: 16.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.1 lb a week

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sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.