Start Weight:(24 May 12) 176.0 lb
Current Weight:(08 Jun 12) 174.0 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 24 May 12

tiredsoul's Weight History

tiredsoul's Buddies

not sharing weight
tiredsoul has 1 buddy

tiredsoul's Cookbook

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
cals: 765kcal | fat: 45.96g | carbs: 7.68g | prot: 78.08g
Beef Goulash
Even though this stew takes less than thirty minutes, it still has that rich braised flavor.
view complete cookbook

Other Related Links



tiredsoul's Recent Food & Exercise

tiredsoul's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

tiredsoul's Recent Activity

tiredsoul's Own Activity

No recent activity.

tiredsoul's Buddies

No recent activity.

Other Member Diet Recent Activity

matthewwebster recorded a Weigh In at 224.0 lb.
northernmusician recorded a Weigh In at 197.0 lb.
VeggieJunkie commented on TheVeggieMama's Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 256.0 lb.
spillar recorded a Journal Entry and a Weigh In at 199.3 lb.
Char60 commented on bdmgoggins's Journal Entry.
mabeng123 recorded a Weigh In at 138.9 lb.
Asya2797 updated their Exercise Diary.