tiredsoul
Joined May 2012
Posts
2
Following
0
Followers
1
Weight History

Start Weight
176.0 lb
Lost so far: 2.0 lb

Current Weight
174.0 lb
Performance: losing 0.9 lb a week

Goal Weight
155.0 lb
Still to go: 19.0 lb

tiredsoul's Weight History


tiredsoul's Cookbook

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
cals: 765kcal | fat: 45.96g | carbs: 7.68g | prot: 78.08g
Beef Goulash
Even though this stew takes less than thirty minutes, it still has that rich braised flavor.
view complete cookbook

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Atkins


tiredsoul's Recent Food & Exercise


tiredsoul's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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