tinaclements4 - Member

tinaclements4

Joined February 2012

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Weight History

Start Weight

330.0 lb

Lost so far: 20.0 lb

Current Weight

350.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

190.0 lb

Still to go: 160.0 lb

I am 47, mother of three, grandmother of four. I have a lot of weight to lose (100+). I don't have any health problems yet and don't want any, so I need to lose alot of this extra weight. I am hoping to find inspiration and motivation from this community, and the site's tools are super useful.

tinaclements4's Weight History

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Following

	amyre
	last weighin: losing 0.2 lb a week

tinaclements4's Cookbook

cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g

Turkey and Corn Bread Casserole

A hearty delicious casserole that will set your taste buds alive.

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g

Beer Bread

Easy no-kneed, no-rise, beer bread.

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g

Peanut Butter Raisin Cereal Bars

Great breakfast cereal bars to get you going with protein from nut butters.

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g

White Pita Bread

Easy homemade pita bread that's useful for any meal in so many ways.

cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g

Banana, Strawberry and Honey Smoothie

An amazing smoothie packed full of goodness.

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tinaclements4's Recent Food & Exercise

	1 serving CiCi's Pizza 12" Ham & Pineapple Buffet Pizza
	2 servings Quaker Protein Instant Oatmeal - Cranberry Almond
	2 servings Campbell's Select Italian Sausage with Pasta & Pepperoni
	Sitting
	Housework
	Driving

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tinaclements4's Weight History

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tinaclements4's Cookbook

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tinaclements4's Recent Food & Exercise